Workouts (Joe Heebner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 06 2014 Afternoon |
Circuit | Run |
| Nov 05 2014 Night |
Cycles. |
1.49 mi Run |
| Nov 05 2014 Night |
Not old yet |
8.45 mi 26:30 Bike |
| Nov 04 2014 Afternoon |
Solo 2's |
1.28 mi Run |
| Nov 03 2014 Night |
Lift | Weights |
| Nov 03 2014 Afternoon |
I, I, Feel Like a Monster |
1.3 mi Run |
| Oct 31 2014 Afternoon |
Broken 4's |
1.37 mi Run |
| Oct 30 2014 Afternoon |
Circuit work |
0.75 mi Run |
| Oct 29 2014 Afternoon |
End of my week (?!) off |
1.12 mi Run |
| Oct 21 2014 Afternoon |
This week is gonna be rough |
1.99 mi Run |
| Oct 20 2014 Afternoon |
Just a lift | Weights |
| Oct 18 2014 Morning |
Rumble! |
4.25 mi Run |
| Oct 17 2014 Afternoon |
Heebs, Ibibs, and Teebs |
3.37 mi Run |
| Oct 15 2014 Afternoon |
Pacing on, timing off |
0.99 mi Run |
| Oct 14 2014 Afternoon |
Busy Boxing | Other |
| Oct 13 2014 Afternoon |
First Official Day of Practice!! |
0.99 mi Run |
| Oct 12 2014 Afternoon |
A sea of tranquility |
16.5 mi 1:30:00 Bike |
| Oct 10 2014 Morning |
Climbing |
40:00 Other |
| Oct 07 2014 Afternoon |
Cardio Day |
0.47 mi Run |
| Oct 07 2014 Afternoon |
Bike |
6.65 mi 19:30 Bike |
| Oct 06 2014 Morning |
Broken 3's |
1.24 mi Run |
| Oct 03 2014 Afternoon |
All-Ohio |
2.5 mi Run |
| Oct 01 2014 Afternoon |
Not terrible |
3.43 mi Run |
| Oct 01 2014 Afternoon |
Splish splosh |
0.25 mi Swim |
| Sep 30 2014 Morning |
Easy with a crew |
6.3 mi 46:46 Run |