Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2014
Afternoon		 Pre-dinner jaunt 3.2 mi
22:08
Run
Jul 01 2014
Morning		 Early bird gets the worm 3.8 mi
27:24
Run
Jun 30 2014
Afternoon		 Look ma, two wheels! 4.97 mi
37:39
Run
Jun 29 2014
Morning		 Tour de home 5.0 mi
35:56
Run
Jun 27 2014
Afternoon		 Solo at the park 2.1 mi
14:50
Run
Jun 25 2014
Afternoon		 Second Lake Loop 7.6 mi
56:50
Run
Jun 24 2014
Night		 Better than nothing 2.1 mi
15:48
Run
Jun 23 2014
Afternoon		 Good Monday 0.36 mi
Swim
Jun 23 2014
Morning		 First day of the rest of the summer 3.2 mi
23:55
Run
Jun 22 2014
Night		 Soothing Solitary Sunday Shakeout 2.1 mi
16:03
Run
Jun 21 2014
Morning		 South Chagrin 7.0 mi
54:31
Run
Jun 20 2014
Afternoon		 It's early yet 4.0 mi
31:00
Run
Jun 19 2014
Night		 Circuit From Hell Other
Jun 18 2014
Afternoon		 You boys have to come in 3.5 mi
26:50
Run
Jun 17 2014
Afternoon		 14 of 'em Weights
Jun 14 2014
Morning		 Today was a good day 9.25 mi
1:20:10
Run
Jun 13 2014
Night		 The night joggers were out as usual. 6.9 mi
52:12
Run
Jun 13 2014
Morning		 Last Lift with A Lin Weights
Jun 12 2014
Afternoon		 Fartlek 3.9 mi
28:41
Run
Jun 11 2014
Afternoon		 Cut yer losses 3.5 mi
26:03
Run
Jun 10 2014
Morning		 Pickup 4.27 mi
30:59
Run
Jun 09 2014
Afternoon		 Juvy Intercontinental 6.25 mi
45:18
Run
Jun 05 2014
Afternoon		 Hiya hamstrings 1.0 mi
Run
Jun 04 2014
Morning		 Late lunch 4.15 mi
32:59
Run
Jun 03 2014
Morning		 Are you on the swim team? 5.8 mi
44:07
Run