Workouts (Joe Heebner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 10 2014 Afternoon |
Let it go |
5.3 mi 36:16 Run |
| Mar 07 2014 Afternoon |
Loop around the cemetery |
5.65 mi 40:58 Run |
| Mar 06 2014 Afternoon |
1 > 0 |
0.99 mi Run |
| Mar 05 2014 Afternoon |
MLK for time |
5.59 mi 15:30 Run |
| Mar 04 2014 Morning |
Schmuhl Circuit |
1.0 mi Run |
| Mar 03 2014 Afternoon |
Some 2's? |
2.0 mi Run |
| Mar 01 2014 Afternoon |
Rough but outside at least |
4.05 mi Run |
| Feb 26 2014 Afternoon |
I ran something |
3.0 mi Run |
| Feb 25 2014 Morning |
The easy run that wasn't |
5.51 mi 37:43 Run |
| Feb 24 2014 Afternoon |
Whee! |
3.56 mi 2:08 Run |
| Feb 23 2014 Morning |
First lake loop |
5.2 mi 38:42 Run |
| Feb 21 2014 Night |
A near disaster |
6.75 mi 2:15 Run |
| Feb 20 2014 Morning |
Strides |
2.0 mi Run |
| Feb 19 2014 Afternoon |
Summer Crew |
5.0 mi 40:53 Run |
| Feb 17 2014 Afternoon |
10x2 |
3.24 mi Run |
| Feb 16 2014 Afternoon |
Better than nought |
3.0 mi Run |
| Feb 14 2014 Afternoon |
BW Mid-February Invite |
3.71 mi Run |
| Feb 13 2014 Afternoon |
Easy run with Benny D |
4.0 mi 32:18 Run |
| Feb 12 2014 Morning |
MLK is slippery |
6.0 mi Run |
| Feb 11 2014 Morning |
(Untitled) |
2.0 mi Run |
| Feb 10 2014 Night |
Late night workout |
3.75 mi Run |
| Feb 08 2014 Morning |
"Hills" |
4.0 mi Run |
| Feb 06 2014 Afternoon |
A Buck Short | Run |
| Feb 04 2014 Afternoon |
Nice |
5.0 mi Run |
| Feb 03 2014 Afternoon |
Progression short run |
5.0 mi 36:06 Run |