Workouts (Joe Heebner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 19 2013 Afternoon |
Better than nothing |
0.21 mi Swim |
| Sep 18 2013 Afternoon |
A few more steps on the long journey |
6.88 mi 37:33 Run |
| Sep 17 2013 Afternoon |
Bearable |
6.3 mi 44:28 Run |
| Sep 16 2013 Afternoon |
Make the best of it |
9.56 mi 44:44 Run |
| Sep 15 2013 Morning |
A beautiful day |
12.3 mi 1:33:02 Run |
| Sep 14 2013 Morning |
C TEAM DREAM TEAM |
8.22 mi 28:40 Run |
| Sep 13 2013 Morning |
An Indulgence |
4.0 mi 29:54 Run |
| Sep 11 2013 Afternoon |
Hills Take 2 |
6.76 mi 10:22 Run |
| Sep 10 2013 Night |
Get pumped |
4.0 mi 30:01 Run |
| Sep 09 2013 Afternoon |
Successful tempo |
8.56 mi 23:48 Run |
| Sep 08 2013 Afternoon |
Trending |
9.2 mi 1:06:22 Run |
| Sep 07 2013 Morning |
Fun Start |
0.14 mi Swim |
| Sep 06 2013 Afternoon |
Hells |
4.63 mi Run |
| Sep 04 2013 Afternoon |
Tempo |
8.62 mi 25:11 Run |
| Sep 02 2013 Morning |
South Chagrin |
8.0 mi 57:11 Run |
| Sep 01 2013 Afternoon |
Bike Swim |
5.8 mi 9:30 Bike |
| Aug 31 2013 Morning |
Sudeck Classic |
8.73 mi 22:43 Run |
| Aug 30 2013 Afternoon |
Just keep swimming |
0.28 mi Swim |
| Aug 29 2013 Afternoon |
Alone |
10.66 mi 30:00 Bike |
| Aug 28 2013 Afternoon |
Here we go |
9.0 mi 27:15 Bike |
| Aug 28 2013 Morning |
Back on the bike |
2.0 mi Run |
| Aug 27 2013 Afternoon |
An early turnaround |
5.0 mi 43:08 Run |
| Aug 26 2013 Morning |
MLK |
7.75 mi 27:07 Run |
| Aug 24 2013 Morning |
Focus Forward |
7.11 mi 18:46 Run |
| Aug 23 2013 Morning |
Forest Hills |
8.5 mi 1:06:23 Run |