Date | Title | Details |
---|---|---|
Apr 05 2013 Afternoon |
A bonus |
9.4 mi 1:08:35 Run |
Apr 04 2013 Afternoon |
Scar buddies |
5.75 mi Run |
Apr 03 2013 Afternoon |
Tempo fartlek |
8.0 mi Run |
Apr 02 2013 Afternoon |
Human Seatbelt |
7.5 mi 53:19 Run |
Apr 01 2013 Afternoon |
I like this month |
7.37 mi Run |
Mar 30 2013 Afternoon |
And back for more |
4.0 mi 28:16 Run |
Mar 30 2013 Morning |
Broken up |
5.0 mi 39:21 Run |
Mar 29 2013 Afternoon |
On Pace, but not all there |
7.0 mi Run |
Mar 28 2013 Morning |
Time is flying |
7.7 mi 56:54 Run |
Mar 27 2013 Afternoon |
15 x 2 |
6.0 mi Run |
Mar 26 2013 Afternoon |
Cleveland's Most Wanted |
3.6 mi Run |
Mar 25 2013 Afternoon |
Chained up |
8.3 mi 30:00 Run |
Mar 24 2013 Afternoon |
You know you'll close |
9.4 mi 1:08:33 Run |
Mar 23 2013 Afternoon |
Fuel for a fire |
4.68 mi 4:43 Run |
Mar 22 2013 Afternoon |
Pre meet pasta |
1.0 mi Run |
Mar 21 2013 Afternoon |
Snowy Six |
6.0 mi 45:09 Run |
Mar 20 2013 Afternoon |
Back inside |
7.0 mi Run |
Mar 18 2013 Afternoon |
W St. James |
4.34 mi Run |
Mar 17 2013 Afternoon |
Courtland loop |
6.9 mi 55:00 Run |
Mar 16 2013 Afternoon |
Charlotte Day 2 |
4.99 mi 4:35 Run |
Mar 16 2013 Morning |
Shakeout |
3.0 mi 24:40 Run |
Mar 15 2013 Night |
Not a happy run |
5.03 mi 16:40 Run |
Mar 14 2013 Morning |
Feels Chilly |
5.4 mi 39:51 Run |
Mar 13 2013 Afternoon |
Pace intervals at NTC |
5.0 mi Run |
Mar 12 2013 Morning |
Smells like Spring |
6.0 mi 44:41 Run |