Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Jan 17 2013
Night		 Just a bit 3.41 mi
10:00
Bike
Jan 17 2013
Night		 Elliptical Half 0.95 mi
10:00
Elliptical
Jan 16 2013
Afternoon		 Present and accounted for 4.68 mi
15:59
Run
Jan 16 2013
Morning		 Less dark but no less early 0.3 mi
Swim
Jan 15 2013
Afternoon		 MLK 4.0 mi
31:19
Run
Jan 15 2013
Afternoon		 Makeup Mileage 0.4 mi
Swim
Jan 14 2013
Afternoon		 The fun you take for granted 6.0 mi
45:32
Run
Jan 14 2013
Morning		 City Lights 0.37 mi
Swim
Jan 12 2013
Afternoon		 Quadruple Lake Loop 6.56 mi
22:34
Bike
Jan 08 2013
Afternoon		 Try it warmer 1.26 mi
10:00
Run
Jan 04 2013
Night		 Sketchy Drunk People 0.62 mi
5:00
Run
Dec 29 2012
Night		 Essentials Other
Dec 28 2012
Night		 Late with a pickup 6.1 mi
44:48
Run
Dec 27 2012
Morning		 Bright and early-ish 8.3 mi
1:01:34
Run
Dec 26 2012
Afternoon		 Ice showers 10.6 mi
1:21:38
Run
Dec 24 2012
Afternoon		 Getting better 7.0 mi
50:49
Run
Dec 21 2012
Night		 Better late than never 4.7 mi
36:14
Run
Dec 17 2012
Afternoon		 Nervous 6.75 mi
48:56
Run
Dec 16 2012
Afternoon		 Not an elephant 6.95 mi
54:00
Run
Dec 13 2012
Morning		 Run with Chris Everett 7.7 mi
Run
Dec 10 2012
Morning		 Pre-study 4.15 mi
30:37
Run
Dec 09 2012
Morning		 Late night run 7.33 mi
Run
Dec 08 2012
Morning		 Early season mile 4.25 mi
5:03
Run
Dec 07 2012
Afternoon		 Not a Lee Loop 5.0 mi
Run
Dec 06 2012
Morning		 First lake loop 5.0 mi
37:42
Run