Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Dec 05 2012
Afternoon		 English for engineers 7.5 mi
53:49
Run
Dec 04 2012
Afternoon		 Mutiny of the freshmen 6.0 mi
43:17
Run
Dec 03 2012
Afternoon		 Lee Loop 6.3 mi
51:00
Run
Dec 02 2012
Afternoon		 Yesterday 8.2 mi
59:07
Run
Nov 30 2012
Night		 Bikes, cars, and cops 6.8 mi
49:45
Run
Nov 29 2012
Afternoon		 Afternoon easy 8.3 mi
59:29
Run
Nov 29 2012
Morning		 Morning run with Chippy 5.0 mi
37:53
Run
Nov 28 2012
Afternoon		 Late for meeting with DDDD 7.8 mi
1:05:28
Run
Nov 27 2012
Night		 Short 3.0 mi
Run
Nov 26 2012
Afternoon		 Ran with some people 6.73 mi
48:20
Run
Nov 23 2012
Afternoon		 Not a fan of getting out the door these days 7.4 mi
56:07
Run
Nov 22 2012
Afternoon		 A team to be thankful for 8.68 mi
1:01:20
Run
Nov 20 2012
Morning		 Treadmill short run 1.1 mi
7:21
Run
Nov 19 2012
Morning		 One step at a time 2.5 mi
9:26
Run
Nov 14 2012
Afternoon		 Bike with track people 50:00
Bike
Nov 12 2012
Night		 Reverse Order 2.0 mi
Run
Nov 10 2012
Morning		 Regionals Cheering 5.0 mi
14:30
Run
Nov 09 2012
Afternoon		 Run with Benny D 5.0 mi
36:31
Run
Nov 08 2012
Night		 Cross-training with Ethan 36:30
Bike
Nov 08 2012
Night		 Part 2 38:30
Elliptical
Nov 07 2012
Morning		 Pacing Screwup 5.9 mi
Run
Nov 05 2012
Night		 Impromptu tempo run 7.05 mi
40:31
Run
Nov 04 2012
Afternoon		 Long run 12.4 mi
Run
Nov 03 2012
Morning		 Scavenger hunt 6.0 mi
Run
Nov 02 2012
Afternoon		 What does the scouter say... 7.0 mi
Run