Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Sep 20 2012
Afternoon		 Easy evening 8.26 mi
58:38
Run
Sep 19 2012
Afternoon		 Early Swim with Ethan 0.28 mi
Swim
Sep 19 2012
Afternoon		 Cluster fun tempo 10.56 mi
30:58
Run
Sep 18 2012
Afternoon		 Downtown 8.45 mi
1:00:29
Run
Sep 18 2012
Morning		 Muddy 6.25 mi
50:28
Run
Sep 17 2012
Afternoon		 Meadow Hills and Bounding 7.0 mi
Run
Sep 16 2012
Afternoon		 Grass Magnet 13.25 mi
1:43:05
Run
Sep 15 2012
Morning		 C team Dream Team 8.97 mi
29:01
Run
Sep 14 2012
Morning		 Swim 0.3 mi
Swim
Sep 14 2012
Morning		 Pre-meet 5.5 mi
Run
Sep 13 2012
Afternoon		 East 93rd 6.75 mi
50:57
Run
Sep 12 2012
Afternoon		 The bounds abound 9.65 mi
Run
Sep 12 2012
Afternoon		 Hustlin 0.28 mi
Swim
Sep 11 2012
Afternoon		 Parks 8.0 mi
1:03:19
Run
Sep 11 2012
Afternoon		 Makeup 0.28 mi
Swim
Sep 11 2012
Morning		 String-along shakeout 3.9 mi
31:43
Run
Sep 10 2012
Morning		 A very nice Monday 9.56 mi
31:02
Run
Sep 09 2012
Afternoon		 Three loops 14.0 mi
Run
Sep 08 2012
Morning		 If you thought you were coming back clean and dry 11.0 mi
Run
Sep 07 2012
Afternoon		 Biking! 11.6 mi
30:00
Bike
Sep 06 2012
Afternoon		 Back for more 8.25 mi
1:01:12
Run
Sep 06 2012
Morning		 Second Lake Loop 8.25 mi
1:05:32
Run
Sep 05 2012
Afternoon		 For the first time in a long time, 9.25 mi
50:33
Run
Sep 05 2012
Afternoon		 After the hills 0.43 mi
Swim
Sep 04 2012
Afternoon		 Thanks for checking. 8.3 mi
57:38
Run