Workouts (Joe Heebner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2012 Afternoon |
Reunion |
9.0 mi 1:02:09 Run |
| Aug 13 2012 Afternoon |
Back in Cleveland |
7.7 mi 53:45 Run |
| Aug 12 2012 Night |
Closing Ceremonies |
3.0 mi 22:40 Run |
| Aug 11 2012 Morning |
Mountain Steeplechase |
15.5 mi 2:14:08 Run |
| Aug 10 2012 Afternoon |
With dad |
10.65 mi 1:20:51 Run |
| Aug 09 2012 Morning |
David Rudisha is the MAN! |
9.25 mi 1:11:03 Run |
| Aug 08 2012 Afternoon |
(Untitled) |
7.4 mi 59:10 Run |
| Aug 07 2012 Morning |
Sweating Gel |
11.25 mi 1:21:38 Run |
| Aug 06 2012 Afternoon |
Fiasco |
3.0 mi 23:30 Run |
| Aug 05 2012 Morning |
Testing, 0,3,6 |
6.0 mi 43:00 Run |
| Aug 02 2012 Night |
I am clumsy | Run |
| Aug 01 2012 Morning |
Not terrible but a little short |
5.5 mi 35:54 Run |
| Jul 31 2012 Morning |
Depressurize |
7.0 mi 45:04 Run |
| Jul 30 2012 Morning |
Change of plans |
8.0 mi 51:44 Run |
| Jul 29 2012 Morning |
Morning Long |
15.11 mi 1:58:25 Run |
| Jul 28 2012 Afternoon |
Warm afternoon |
3.46 mi 25:23 Run |
| Jul 28 2012 Morning |
Morning Easy with Lara |
9.8 mi 1:10:37 Run |
| Jul 26 2012 Afternoon |
Well... damn |
3.29 mi 22:56 Run |
| Jul 25 2012 Morning |
With a little help from my friends |
4.0 mi 26:43 Run |
| Jul 24 2012 Afternoon |
Nice |
9.04 mi 1:07:50 Run |
| Jul 23 2012 Night |
Not bad for a Monday |
7.0 mi 45:50 Run |
| Jul 22 2012 Morning |
Shitty excuses | Run |
| Jul 21 2012 Morning |
Tired and lazy |
5.15 mi 40:05 Run |
| Jul 20 2012 Night |
JAGER |
12.26 mi 1:32:00 Run |
| Jul 18 2012 Night |
Better |
9.0 mi 1:05:39 Run |