Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Jul 17 2012
Night		 Slow start 6.0 mi
42:04
Run
Jul 16 2012
Afternoon		 A more even keel 6.0 mi
40:38
Run
Jul 13 2012
Afternoon		 A company, always on the run 11.4 mi
1:26:12
Run
Jul 12 2012
Morning		 Still behind, but maybe that's not so bad 8.15 mi
1:02:25
Run
Jul 11 2012
Night		 And not so good 3.0 mi
21:22
Run
Jul 10 2012
Morning		 Feeling good 8.0 mi
55:10
Run
Jul 09 2012
Night		 Monday Monday 5.0 mi
36:11
Run
Jul 06 2012
Afternoon		 Run with Tim 10.0 mi
1:16:28
Run
Jul 05 2012
Afternoon		 Warrensville Loop 7.65 mi
54:32
Run
Jul 05 2012
Morning		 Tight 6.4 mi
54:03
Run
Jul 04 2012
Afternoon		 Slow 4.9 mi
39:51
Run
Jul 02 2012
Afternoon		 Almost there 4.0 mi
28:16
Run
Jul 01 2012
Night		 Later than planned 16.0 mi
2:08:00
Run
Jun 30 2012
Afternoon		 Quickie Weights
Jun 30 2012
Morning		 Paul! 10.89 mi
1:27:09
Run
Jun 29 2012
Afternoon		 Heat Wave 11.36 mi
1:30:55
Run
Jun 28 2012
Afternoon		 Tough getting going 11.01 mi
1:16:01
Run
Jun 27 2012
Night		 Fun times 7.0 mi
49:27
Run
Jun 26 2012
Afternoon		 Meals on Wheels 5.82 mi
42:43
Run
Jun 25 2012
Afternoon		 Working into it 5.53 mi
15:00
Bike
Jun 25 2012
Afternoon		 Transitions 3.0 mi
20:25
Run
Jun 24 2012
Afternoon		 Kildee Road Loop 8.6 mi
1:04:12
Run
Jun 23 2012
Afternoon		 Towpath Long 18.0 mi
2:17:11
Run
Jun 22 2012
Night		 Late night run 5.3 mi
46:07
Run
Jun 22 2012
Morning		 Meh 7.28 mi
58:15
Run