Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Jun 21 2012
Night		 Late 6.5 mi
46:51
Run
Jun 20 2012
Morning		 Splitting time 7.0 mi
50:19
Run
Jun 19 2012
Night		 Still there 3.0 mi
20:19
Run
Jun 19 2012
Afternoon		 Summer Approaches 5.5 mi
37:09
Run
Jun 18 2012
Afternoon		 Rockburn Evening Cruise 8.94 mi
1:02:37
Run
Jun 17 2012
Afternoon		 VeryVaryMaryland 8.6 mi
1:10:00
Run
Jun 16 2012
Afternoon		 Ranging the Park 15.5 mi
2:04:00
Run
Jun 14 2012
Afternoon		 Three mile tempo trash 7.0 mi
48:29
Run
Jun 13 2012
Night		 Late but nice 8.0 mi
57:06
Run
Jun 12 2012
Afternoon		 Ninja Warriors 7.5 mi
52:46
Run
Jun 12 2012
Morning		 Wrong day logging 4.3 mi
33:46
Run
Jun 10 2012
Afternoon		 Travel time? 8.6 mi
1:06:44
Run
Jun 09 2012
Morning		 Not a long run 7.4 mi
57:12
Run
Jun 08 2012
Afternoon		 Back in New Jersey 8.6 mi
1:01:19
Run
Jun 07 2012
Night		 After dinner easy 5.0 mi
38:59
Run
Jun 06 2012
Night		 Milling 5.0 mi
36:29
Run
Jun 05 2012
Afternoon		 Mill easy with tempo pickups 5.0 mi
33:58
Run
Jun 04 2012
Afternoon		 Feeling better 8.2 mi
1:04:57
Run
Jun 03 2012
Night		 Focused on the reason 10.1 mi
1:21:04
Run
Jun 02 2012
Morning		 Patapsco State Park 14.0 mi
1:50:05
Run
Jun 01 2012
Morning		 Legs like lumber 7.75 mi
59:32
Run
Jun 01 2012
Morning		 Tornado Warning Weights
May 31 2012
Afternoon		 Sluggish Summer Tempo 6.5 mi
30:59
Run
May 29 2012
Morning		 Evening 7.3 mi
57:42
Run
May 29 2012
Morning		 Morning Easy 4.55 mi
32:03
Run