Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
May 28 2012
Morning		 RHR Other
May 27 2012
Afternoon		 Hmm 4.15 mi
30:48
Run
May 26 2012
Afternoon		 Forever 11.45 mi
1:29:01
Run
May 25 2012
Morning		 RHR Other
May 23 2012
Night		 Fire Coming Back 3.98 mi
30:47
Run
May 22 2012
Afternoon		 Trails! 4.8 mi
37:15
Run
May 21 2012
Morning		 Track 2012 Retrospective Other
May 21 2012
Morning		 First real week 7.25 mi
56:53
Run
May 20 2012
Morning		 Short but getting back into it 2.53 mi
17:49
Run
May 17 2012
Afternoon		 Pool Run 1:00:00
Run
May 16 2012
Morning		 Starting back into it 4.0 mi
29:54
Run
May 08 2012
Morning		 Late Last Lift Weights
May 07 2012
Afternoon		 Just for fun Run
May 06 2012
Morning		 Sunday lift Weights
May 04 2012
Night		 The Avengers Weights
May 03 2012
Afternoon		 Decompress Weights
May 02 2012
Afternoon		 StuDYING 1.35 mi
5:32
Run
May 01 2012
Afternoon		 Short 0.79 mi
5:07
Run
Apr 30 2012
Afternoon		 Elephant in the room 10.2 mi
1:14:14
Run
Apr 29 2012
Afternoon		 Spectating Run
Apr 29 2012
Morning		 Sunday lift with Aaron Weights
Apr 28 2012
Afternoon		 Pittsburgh = Cleveland 7.0 mi
57:17
Run
Apr 27 2012
Afternoon		 Easy with Aaron 4.0 mi
Run
Apr 26 2012
Afternoon		 Research Presentation 7.05 mi
47:29
Run
Apr 25 2012
Afternoon		 Rager Bike 16.45 mi
40:30
Bike