Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Apr 24 2012
Afternoon		 Math 6.3 mi
45:31
Run
Apr 23 2012
Morning		 Rough weeks ahead 4.9 mi
37:15
Run
Apr 22 2012
Night		 Sunday lift with Aaron Weights
Apr 21 2012
Afternoon		 If it's fo free...................................... still a no go. 3.0 mi
Run
Apr 20 2012
Afternoon		 Team Slasher 4.69 mi
Run
Apr 19 2012
Afternoon		 Worlds apart 7.8 mi
Run
Apr 18 2012
Afternoon		 Rage, rage against the dying of the light 4.75 mi
Run
Apr 17 2012
Morning		 Ayy! Los frijoles!! 7.9 mi
58:20
Run
Apr 16 2012
Afternoon		 Ugly Monday 8.62 mi
20:00
Run
Apr 15 2012
Afternoon		 Green Lake is not so green 13.0 mi
1:33:00
Run
Apr 14 2012
Afternoon		 Waterfall! 4.75 mi
41:00
Run
Apr 13 2012
Afternoon		 It's a bear! 7.0 mi
39:07
Run
Apr 12 2012
Afternoon		 Sticks and stones may break my bones but they won't break my stride 9.35 mi
55:06
Run
Apr 11 2012
Afternoon		 Whatever you want 7.35 mi
Run
Apr 10 2012
Afternoon		 oddly apathetic 7.17 mi
20:00
Bike
Apr 10 2012
Afternoon		 Comings and Goings 3.75 mi
Run
Apr 09 2012
Morning		 Simulated Mile Workout 14.1 mi
40:00
Bike
Apr 07 2012
Afternoon		 Marv Frye 7.18 mi
21:42
Run
Apr 06 2012
Morning		 Beneath a Dying Sun 10.29 mi
30:00
Bike
Apr 05 2012
Morning		 Welp 14.45 mi
40:00
Bike
Apr 03 2012
Afternoon		 Trails 6.5 mi
Run
Apr 02 2012
Afternoon		 Not how it works 8.0 mi
Run
Mar 31 2012
Morning		 Slog 7.79 mi
1:14:06
Run
Mar 30 2012
Afternoon		 Not bad 7.36 mi
Run
Mar 29 2012
Afternoon		 Richmond Loop 15.8 mi
1:56:57
Run