Workouts (Joe Heebner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 29 2012 Morning |
Fruit salad/ 4s till failure |
7.5 mi Run |
| Feb 28 2012 Morning |
Self care day | Weights |
| Feb 27 2012 Night |
Ouch |
6.05 mi Run |
| Feb 23 2012 Morning |
Easy with Paul |
5.2 mi 40:53 Run |
| Feb 22 2012 Morning |
Quick and brutal |
6.0 mi Run |
| Feb 21 2012 Morning |
Lift | Weights |
| Feb 20 2012 Afternoon |
NP Fartlek |
6.5 mi Run |
| Feb 19 2012 Afternoon |
For kicks and giggles |
4.06 mi Run |
| Feb 18 2012 Night |
End of indoor | Run |
| Feb 18 2012 Afternoon |
Not-so-easy 10 |
10.24 mi 1:13:28 Run |
| Feb 17 2012 Night |
All-City Championships |
5.0 mi 5:00 Run |
| Feb 15 2012 Morning |
Staying fresh |
6.25 mi Run |
| Feb 14 2012 Morning |
Easy |
6.5 mi Run |
| Feb 13 2012 Morning |
"Tempo" 2k |
7.98 mi 16:37 Run |
| Feb 12 2012 Afternoon |
Drawing parallels to make a mirror |
13.25 mi 1:34:48 Run |
| Feb 10 2012 Night |
B-W Mid-February Invite |
5.0 mi 5:07 Run |
| Feb 09 2012 Morning |
Still sick. |
1.5 mi Run |
| Feb 08 2012 Afternoon |
One of those days |
3.24 mi Run |
| Feb 07 2012 Morning |
Ugh |
5.0 mi Run |
| Feb 06 2012 Morning |
A surprisingly good day |
7.55 mi Run |
| Feb 05 2012 Afternoon |
Splitting it up |
8.81 mi 38:12 Run |
| Feb 04 2012 Morning |
Tallying it up - The Obelisk Returns! |
3.62 mi 8:59 Run |
| Feb 03 2012 Afternoon |
The other Joe from Jersey |
8.21 mi 1:00:45 Run |
| Feb 02 2012 Morning |
Light stuff |
5.0 mi 29:45 Run |
| Feb 02 2012 Morning |
Oh! Look at that entry list again! |
1.62 mi Run |