Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Dec 01 2011
Morning		 That's God telling you to stay the f away from my ice 9.94 mi
1:04:54
Run
Nov 29 2011
Morning		 Splitting up 9.8 mi
1:12:39
Run
Nov 28 2011
Afternoon		 Big group 5.75 mi
43:28
Run
Nov 26 2011
Afternoon		 Sick 8.96 mi
1:09:16
Run
Nov 25 2011
Afternoon		 Grandview-Fairview 10.64 mi
1:19:02
Run
Nov 24 2011
Afternoon		 Happy Thanksgiving 8.15 mi
43:17
Run
Nov 23 2011
Night		 Skillman Road 8.96 mi
1:05:59
Run
Nov 22 2011
Afternoon		 Ankle Rehab Day 2 Weights
Nov 21 2011
Night		 Treadmill 10.0 mi
1:14:53
Run
Nov 19 2011
Night		 Quicksilver 4.33 mi
36:54
Run
Nov 19 2011
Morning		 Bedhead to the MAX 6.36 mi
48:19
Run
Nov 18 2011
Afternoon		 Afternoon fun 11.15 mi
1:17:33
Run
Nov 17 2011
Afternoon		 Ankle Rehab Day 1 Weights
Nov 17 2011
Morning		 Snowy Run 9.75 mi
1:14:42
Run
Nov 17 2011
Morning		 Goals for track Other
Nov 16 2011
Night		 XC 2011: Reflections Other
Nov 16 2011
Afternoon		 I might have broken it 6.0 mi
34:41
Run
Nov 15 2011
Afternoon		 Downtown and CSU 9.46 mi
1:04:17
Run
Nov 14 2011
Afternoon		 ...Aaaaaaaaaaaaaannd we're back! 6.16 mi
45:27
Run
Nov 13 2011
Night		 Wheeeeeeeee!!! 12.49 mi
1:35:52
Run
Nov 12 2011
Night		 Evening easy 7.35 mi
58:05
Run
Nov 12 2011
Morning		 What is YOUR profession? 3.0 mi
Run
Nov 11 2011
Afternoon		 The Dreadmill 5.05 mi
34:45
Run
Nov 11 2011
Morning		 Track fun 4.24 mi
Run
Nov 10 2011
Morning		 Ankle Rehab Day 2 Weights