Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Aug 08 2011
Morning		 Short and easy 1.91 mi
14:47
Run
Aug 07 2011
Afternoon		 Uugh 7.4 mi
1:01:57
Run
Aug 06 2011
Night		 Easy night 3.5 mi
26:37
Run
Aug 05 2011
Night		 Tired 3.3 mi
Run
Aug 05 2011
Morning		 High School 5.74 mi
40:18
Run
Aug 04 2011
Morning		 Hoo boy 4.0 mi
2:28:23
Run
Aug 03 2011
Night		 Light progression run 7.0 mi
43:57
Run
Aug 02 2011
Afternoon		 Jeff's loop 5.3 mi
43:45
Run
Aug 01 2011
Night		 Solid PT Session Weights
Jul 31 2011
Afternoon		 Bummer 5.9 mi
46:34
Run
Jul 30 2011
Afternoon		 School Run 7.2 mi
Run
Jul 29 2011
Morning		 Jeff's loop 5.3 mi
Run
Jul 28 2011
Night		 ROCKY Weights
Jul 27 2011
Morning		 Van Horne 3.95 mi
Run
Jul 26 2011
Morning		 High school 4.0 mi
24:09
Run
Jul 25 2011
Morning		 Rainy run 5.7 mi
42:53
Run
Jul 24 2011
Night		 Progress 5.6 mi
42:51
Run
Jul 24 2011
Afternoon		 Next one 5.3 mi
40:45
Run
Jul 23 2011
Night		 Late one 5.3 mi
42:09
Run
Jul 22 2011
Night		 Jason Walton Run 7.76 mi
1:03:38
Run
Jul 21 2011
Night		 PT Weights
Jul 20 2011
Morning		 Disaster 4.5 mi
33:28
Run
Jul 19 2011
Morning		 Pool run dos 50:00
Run
Jul 19 2011
Morning		 Wimping out 3.38 mi
25:10
Run
Jul 18 2011
Night		 End of Oppossum Road 3.38 mi
24:54
Run