Workouts (Joe Heebner)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 20 2011 Afternoon |
A good start? |
2.0 mi 12:29 Run |
| Mar 17 2011 Night |
Beautiful St. Patrick's Day |
1.5 mi 4:11 Run |
| Mar 16 2011 Afternoon |
Still rolling |
1.4 mi 2:44 Run |
| Mar 15 2011 Night |
Easy day |
1.0 mi 6:45 Run |
| Mar 14 2011 Afternoon |
Running again... maybe |
1.5 mi 10:23 Run |
| Mar 14 2011 Morning |
Yellow Spinner |
45:39 Bike |
| Mar 13 2011 Night |
Travel day | Other |
| Mar 12 2011 Afternoon |
Nice day outside |
20.55 mi 1:09:35 Bike |
| Mar 11 2011 Morning |
Bike tempo |
10.3 mi 30:00 Bike |
| Mar 10 2011 Night |
More water mileage |
1.02 mi 52:15 Swim |
| Mar 09 2011 Afternoon |
Bike intervals |
10.4 mi 30:00 Bike |
| Mar 08 2011 Morning |
Swim |
1.02 mi 55:25 Swim |
| Mar 07 2011 Afternoon |
Bike tempo |
10.2 mi 30:00 Bike |
| Mar 06 2011 Morning |
Disappointing weekend | Other |
| Mar 04 2011 Afternoon |
Almost there... |
11.0 mi 30:00 Bike |
| Mar 03 2011 Morning |
Midterms are killing me, and so is my foot. | Run |
| Mar 02 2011 Afternoon |
First outdoor workout |
7.52 mi 19:26 Run |
| Mar 01 2011 Night |
Bike tempo |
10.26 mi 26:32 Bike |
| Feb 28 2011 Morning |
R & R | Other |
| Feb 27 2011 Morning |
The other bus |
14.0 mi Walk |
| Feb 25 2011 Morning |
SNOW DAY | Other |
| Feb 24 2011 Morning |
Break | Other |
| Feb 23 2011 Afternoon |
Spinning with Dave |
55:00 Bike |
| Feb 22 2011 Afternoon |
Break time | Other |
| Feb 21 2011 Afternoon |
Well... |
10.07 mi 30:00 Bike |