Workouts (Joe Heebner)

Calendar - Statistics - Workouts
Date Title Details
Dec 10 2010
Morning		 Campus loop almost easy 6.67 mi
46:17
Run
Dec 09 2010
Morning		 Snowy run 5.35 mi
42:10
Run
Dec 08 2010
Morning		 Campus loop easy 4.0 mi
27:49
Run
Dec 04 2010
Night		 Campus loop tempo with Eric 5.33 mi
34:22
Run
Dec 04 2010
Morning		 Pent 1.75 mi
Run
Dec 03 2010
Afternoon		 My own workout 5.1 mi
Run
Dec 02 2010
Night		 Biking again 10.32 mi
30:00
Bike
Dec 02 2010
Morning		 Target run 2.0 mi
Run
Dec 01 2010
Morning		 Nice to be feeling good again 4.88 mi
Run
Nov 30 2010
Night		 Metallica + Bike = Nice workout mentally 10.19 mi
30:00
Bike
Nov 29 2010
Morning		 Wishing for >2% humidity in Veale 3.5 mi
Run
Nov 28 2010
Morning		 Back to Case 4.7 mi
34:03
Run
Nov 27 2010
Afternoon		 Workout with Ian 3.75 mi
Run
Nov 26 2010
Morning		 Jeff's Loop 5.3 mi
37:01
Run
Nov 25 2010
Morning		 (Untitled) 7.4 mi
51:19
Run
Nov 24 2010
Morning		 Travel day Other
Nov 23 2010
Morning		 (Untitled) Other
Nov 22 2010
Afternoon		 Shirtless year is still on! 5.0 mi
Run
Nov 21 2010
Morning		 Accelerations and stuff 1.5 mi
Run
Nov 20 2010
Morning		 Campus loop tempo :) 8.0 mi
51:23
Run
Nov 19 2010
Afternoon		 1000m time trial 2.12 mi
3:04
Run
Nov 18 2010
Afternoon		 Soccer game 6.0 mi
Run
Nov 17 2010
Afternoon		 6x200 1.25 mi
Run
Nov 16 2010
Morning		 Derbyshire 6.7 mi
48:44
Run
Nov 15 2010
Afternoon		 5 x 800 4.0 mi
Run