| Date | Title | Details |
|---|---|---|
| Sep 05 2010 Morning |
Chicago Chris... |
6.3 mi 45:24 Run |
| Sep 04 2010 Morning |
Bike to Sudeck |
5.0 mi Bike |
| Sep 04 2010 Morning |
Sudeck Classic |
5.98 mi 23:10 Run |
| Sep 03 2010 Morning |
Short and sweet |
4.37 mi 32:01 Run |
| Sep 02 2010 Afternoon |
(Untitled) |
5.0 mi 39:32 Run |
| Sep 01 2010 Morning |
Meadow Hills |
7.3 mi Run |
| Aug 31 2010 Morning |
(Untitled) |
7.0 mi 56:25 Run |
| Aug 30 2010 Morning |
Tempo |
10.06 mi 39:36 Run |
| Aug 29 2010 Morning |
(Untitled) |
10.0 mi Run |
| Aug 28 2010 Morning |
(Untitled) |
5.5 mi 37:00 Run |
| Aug 28 2010 Morning |
(Untitled) |
10.0 mi Bike |
| Aug 27 2010 Morning |
(Untitled) |
6.0 mi 47:30 Run |
| Aug 26 2010 Afternoon |
(Untitled) |
5.8 mi 45:30 Run |
| Aug 25 2010 Afternoon |
(Untitled) |
7.5 mi Run |
| Aug 24 2010 Morning |
(Untitled) |
6.3 mi 49:47 Run |
| Aug 23 2010 Morning |
First Real Tempo |
9.06 mi Run |
| Jun 13 2010 Morning |
(Untitled) |
5.3 mi 41:05 Run |
| Jun 12 2010 Morning |
10pm run = awesome |
5.3 mi 41:54 Run |
| Jun 11 2010 Afternoon |
(Untitled) |
6.24 mi 42:03 Run |
| Jun 10 2010 Afternoon |
(Untitled) |
6.6 mi 45:55 Run |
| Jun 08 2010 Afternoon |
(Untitled) |
4.99 mi 24:37 Run |
| Jun 07 2010 Afternoon |
Break is over |
6.6 mi 51:00 Run |