Workouts (Dave Miller)

Calendar - Statistics - Workouts
Date Title Details
Aug 07 2010
Morning		 remington to gun to remington 5.5 mi
38:00
Run
Aug 06 2010
Morning		 john martin's eagle project 2.0 mi
25:00
Walk
Aug 05 2010
Morning		 Fun run...a tempo? 9.0 mi
53:30
Run
Aug 04 2010
Morning		 oakcrest from my hosue 5.0 mi
34:00
Run
Aug 03 2010
Morning		 Skip day Run
Aug 02 2010
Morning		 After Ab Run 5.5 mi
40:00
Run
Jul 31 2010
Morning		 Bike To ISC and Back 8.0 mi
31:00
Bike
Jul 30 2010
Morning		 Cornell 7.0 mi
48:00
Run
Jul 29 2010
Morning		 unnamed 6.75 mi
54:25
Run
Jul 28 2010
Morning		 "fun"run? 5.0 mi
37:00
Run
Jul 27 2010
Morning		 Jiles Footbridge to my house 10.0 mi
1:06:00
Run
Jul 24 2010
Morning		 Skip day #2 Run
Jul 23 2010
Morning		 Skip Run
Jul 22 2010
Morning		 a real run 6.0 mi
45:23
Run
Jul 21 2010
Morning		 Fun Run 4 8.0 mi
54:12
Run
Jul 20 2010
Morning		 Fun Run 3 9.0 mi
1:05:00
Run
Jul 17 2010
Morning		 Skip day Run
Jul 16 2010
Morning		 house-isc 4.0 mi
26:00
Run
Jul 15 2010
Morning		 Fun Run 2 6.62 mi
42:35
Run
Jul 14 2010
Morning		 Gettin back into it with a 3 miler 3.0 mi
23:00
Run
Jul 13 2010
Morning		 fun run one 8.0 mi
Run
Jul 12 2010
Morning		 3 miles 3.0 mi
30:00
Run
Jun 26 2010
Morning		 Treadmill@Island 5.0 mi
38:00
Run
Jun 23 2010
Morning		 Home - ISC 4.0 mi
35:00
Run
Jun 21 2010
Morning		 Island Fitness to Home 7.0 mi
59:30
Run