Workouts (Simon Lester)

Calendar - Statistics - Workouts
Date Title Details
Sep 16 2011
Morning		 Tiberon and Wherspan 20.0 mi
3:43:20
Run
Sep 15 2011
Morning		 Cornhusker 4.84 mi
55:41
Run
Sep 14 2011
Morning		 Cheyenne and Cornhusker 5.07 mi
55:24
Run
Sep 13 2011
Morning		 Cheyenne and Cornhusker 5.07 mi
54:23
Run
Sep 08 2011
Morning		 cheyenne to lake entrance 4.31 mi
44:39
Run
Sep 07 2011
Morning		 Cheyenne to lake entrance 5.03 mi
56:01
Run
Sep 06 2011
Morning		 wherspan 6.0 mi
1:05:21
Run
Sep 04 2011
Morning		 Zorinsky 20.0 mi
3:46:56
Run
Sep 03 2011
Morning		 Cheyenne and Cornhusker 5.06 mi
57:34
Run
Sep 01 2011
Morning		 Cornhusker to Wherspan 4.27 mi
51:11
Run
Aug 31 2011
Morning		 Cornhusker to Wherspan 5.06 mi
55:15
Run
Aug 29 2011
Morning		 Cheyenne 4.02 mi
1:25:42
Walk
Aug 28 2011
Morning		 Zorinsky long run 12.2 mi
2:11:10
Run
Aug 27 2011
Morning		 Cheyenne 4.02 mi
1:27:19
Walk
Aug 25 2011
Morning		 Cornhusker 4.05 mi
46:24
Run
Aug 24 2011
Morning		 Cheyenne 5.05 mi
1:05:39
Run
Aug 23 2011
Morning		 Cheyenne and Cornhusker 6.11 mi
1:07:19
Run
Aug 22 2011
Morning		 Cheyenne 4.0 mi
41:41
Run
Aug 20 2011
Morning		 Zorinsky 6.56 mi
1:16:50
Run
Aug 16 2011
Morning		 Cheyenne 4.45 mi
1:12:28
Run
Aug 15 2011
Morning		 Tiberon 4.16 mi
1:35:31
Walk
Aug 14 2011
Morning		 Zorinsky long run 16.3 mi
3:35:47
Run
Aug 13 2011
Morning		 Zorinsky 9.04 mi
1:37:52
Run
Aug 10 2011
Morning		 Cheyenne 4.01 mi
54:36
Run
Aug 09 2011
Morning		 Wherspan 9.07 mi
1:38:24
Run