Workouts (Simon Lester)

Calendar - Statistics - Workouts
Date Title Details
Jul 26 2010
Morning		 Walnut Creek to Cornfield and back 30.13 mi
2:14:49
Bike
Jul 24 2010
Morning		 Zorinsky long run 11.2 mi
2:10:58
Run
Jul 23 2010
Morning		 twice around Wherspan 15.3 mi
1:18:28
Bike
Jul 21 2010
Morning		 Ran alone 3.02 mi
34:27
Run
Jul 20 2010
Morning		 Zorinsky long run 5.01 mi
57:47
Run
Jul 19 2010
Morning		 Trail ride 30.03 mi
2:14:45
Bike
Jul 18 2010
Morning		 Ran alone 5.33 mi
57:48
Run
Jul 17 2010
Morning		 Zorinsky long run 4.34 mi
53:52
Run
Jul 15 2010
Morning		 Trail ride 9.4 mi
51:59
Bike
Jul 15 2010
Morning		 (Untitled) 3.02 mi
30:09
Run
Jul 13 2010
Morning		 Ran alone 5.35 mi
59:24
Run
Jul 11 2010
Morning		 Ran with Carmen 9.0 mi
1:48:30
Run
Jul 10 2010
Morning		 Ran alone 5.35 mi
57:19
Run
Jul 09 2010
Morning		 Trail ride 29.87 mi
2:28:35
Bike
Jul 08 2010
Morning		 Trail ride 11.53 mi
1:02:23
Bike
Jul 08 2010
Morning		 Ran with Carmen 5.0 mi
55:49
Run
Jul 06 2010
Morning		 Trail ride 30.0 mi
2:09:52
Bike
Jul 05 2010
Morning		 Ran with Carmen 5.44 mi
1:05:52
Run
Oct 29 2008
Morning		 to Harrison 4.49 mi
53:24
Run
Oct 29 2008
Morning		 Played b-ball 1.5 mi
1:00:00
Run
Oct 25 2008
Morning		 Zorinsky 9.01 mi
1:48:21
Run
Oct 23 2008
Morning		 On to the trail and back 3.0 mi
33:13
Run
Oct 21 2008
Morning		 Towards Harrison 4.0 mi
44:13
Run
Oct 19 2008
Morning		 Zorinsky 8.17 mi
1:37:49
Run
Oct 18 2008
Morning		 On to the trail and back 3.05 mi
34:24
Run