Workouts (Simon Lester)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 12 2008 Morning |
Zorinsky long run |
14.1 mi 2:22:09 Run |
| Jul 10 2008 Morning |
On to trail |
3.0 mi 32:29 Run |
| Jul 09 2008 Morning |
on to trail and back then to Harrison |
7.01 mi 1:14:43 Run |
| Jul 08 2008 Morning |
On to trail |
2.98 mi 37:37 Run |
| Jul 05 2008 Morning |
Zorinsky long run |
13.08 mi 2:13:42 Run |
| Jul 03 2008 Morning |
On to trail |
2.96 mi 45:28 Run |
| Jul 02 2008 Morning |
on the trail X 2 |
6.0 mi 1:04:58 Run |
| Jul 01 2008 Morning |
On to trail |
3.0 mi 32:12 Run |
| Jun 29 2008 Morning |
Long run @ Zorinsky |
8.75 mi 1:31:54 Run |
| Jun 28 2008 Morning |
Trail run |
6.0 mi 1:07:00 Run |
| Jun 27 2008 Afternoon |
Halleck Park |
13.66 mi 56:16 Bike |
| Jun 26 2008 Morning |
To Trail |
2.0 mi 41:03 Walk |
| Jun 25 2008 Morning |
Ran to Cornhusker |
4.98 mi 51:21 Run |
| Jun 22 2008 Morning |
Ran on to trail and back |
5.0 mi 53:12 Run |
| Jun 21 2008 Morning |
Long run @ Zorinsky |
11.0 mi 1:54:56 Run |
| Jun 20 2008 Morning |
On to trail |
2.98 mi 31:19 Run |
| Jun 18 2008 Morning |
Trail |
4.99 mi 53:18 Run |
| Jun 17 2008 Afternoon |
Field Club trail |
4.0 mi 42:50 Run |
| Jun 17 2008 Morning |
On to trail |
2.99 mi 31:12 Run |
| Jun 15 2008 Morning |
Zorinsky long run |
10.0 mi 1:43:29 Run |
| Jun 14 2008 Morning |
Cornhusker |
5.0 mi 49:58 Run |
| Jun 12 2008 Morning |
Cornhusker |
5.02 mi 51:22 Run |
| Jun 11 2008 Morning |
On to trail |
2.94 mi 31:27 Run |
| Jun 10 2008 Afternoon |
Field Club trail |
4.01 mi 43:50 Run |
| Jun 09 2008 Morning |
(Untitled) | Run |