Workouts (Ryne Sexton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 06 2016 Morning |
Easy 3 |
3.0 mi 24:00 Run |
| Jun 06 2016 Morning |
5 miles with john |
5.0 mi Run |
| Jun 05 2016 Morning |
Long Run 8 |
8.0 mi 1:00:00 Run |
| Jun 03 2016 Morning |
8 with Kyle |
8.0 mi 1:00:15 Run |
| Jun 02 2016 Morning |
6 with Kyle and john |
6.0 mi 49:07 Run |
| Jun 01 2016 Morning |
90/60/30/15 Fartlek |
6.0 mi 47:00 Run |
| May 31 2016 Morning |
Afternoon with John |
5.0 mi Run |
| May 25 2016 Morning |
Thats 8 Bitches |
8.0 mi 1:01:13 Run |
| May 24 2016 Morning |
(Untitled) |
3.25 mi Run |
| May 23 2016 Morning |
Campus loop |
3.0 mi Run |
| May 23 2016 Morning |
Big loop at home |
6.4 mi 47:24 Run |
| May 19 2016 Morning |
Cemetery |
5.0 mi 41:01 Run |
| May 17 2016 Morning |
4 miles easy |
4.0 mi Run |
| May 16 2016 Morning |
Cemetery |
5.0 mi Run |
| May 15 2016 Morning |
6 feeling good |
6.5 mi 48:53 Run |
| May 13 2016 Morning |
6 in downtown nashville |
6.0 mi Run |
| May 12 2016 Morning |
5 bad strides |
5.0 mi Run |
| May 11 2016 Morning |
Cemetery |
5.0 mi Run |
| May 10 2016 Morning |
(Untitled) |
5.0 mi Run |
| May 09 2016 Morning |
morning 5 |
5.0 mi Run |
| May 08 2016 Morning |
First Long Run |
8.0 mi 1:06:00 Run |
| May 07 2016 Morning |
Easy 3 |
3.0 mi Run |
| May 06 2016 Morning |
3 with jon |
3.0 mi Run |
| May 05 2016 Morning |
3 steady Droppers |
5.68 mi 42:26 Run |
| May 04 2016 Morning |
3 at the house |
3.2 mi Run |