
Date | Title | Details |
---|---|---|
Jun 21 2012 Morning |
(Untitled) | Run |
Jun 19 2012 Morning |
(Untitled) |
4.0 mi Run |
May 25 2012 Afternoon |
(Untitled) |
6.0 mi 46:06 Run |
May 24 2012 Morning |
(Untitled) |
10.2 mi 1:18:42 Run |
May 23 2012 Morning |
steady state |
6.9 mi 48:35 Run |
May 23 2012 Morning |
(Untitled) |
3.0 mi 20:09 Run |
May 22 2012 Morning |
(Untitled) |
10.3 mi 1:23:34 Run |
May 21 2012 Morning |
run |
3.0 mi 23:53 Run |
May 18 2012 Morning |
Easy 6 |
6.0 mi 44:33 Run |
May 17 2012 Night |
Night Run |
8.6 mi 1:08:34 Run |
May 17 2012 Morning |
Easy run |
5.0 mi 37:03 Run |
May 15 2012 Morning |
First Long Run |
9.0 mi 1:10:20 Run |
May 14 2012 Morning |
Morning Run |
4.7 mi 35:00 Run |
May 14 2012 Morning |
Evening Run |
5.9 mi 45:05 Run |
Oct 13 2011 Morning |
(Untitled) |
6.0 mi 39:00 Run |
Oct 12 2011 Morning |
(Untitled) |
6.0 mi 45:52 Run |
May 24 2011 Morning |
hr run |
8.0 mi 1:00:03 Run |
May 23 2011 Afternoon |
easy |
3.0 mi 0:21 Run |
May 22 2011 Morning |
night long run |
8.2 mi 1:04:00 Run |
May 25 2010 Night |
late run |
8.0 mi 1:02:46 Run |
May 25 2010 Night |
late run |
8.0 mi 1:02:46 Run |
May 24 2010 Afternoon |
mile for show |
6.0 mi 40:05 Run |
May 23 2010 Night |
long run |
8.0 mi 1:03:13 Run |
May 21 2010 Afternoon |
Friday run |
6.4 mi 47:58 Run |
May 20 2010 Morning |
Feeling Better |
3.05 mi 19:45 Run |