Date | Title | Details |
---|---|---|
Feb 02 2013 Afternoon |
Gettin it in |
6.0 mi 38:44 Run |
Feb 01 2013 Morning |
(Untitled) |
6.0 mi 39:02 Run |
Jan 30 2013 Afternoon |
easy jog |
6.0 mi 44:10 Run |
Jan 28 2013 Morning |
Long run with the kids |
7.0 mi 50:43 Run |
Jan 27 2013 Morning |
(Untitled) |
3.0 mi 19:56 Run |
Jan 26 2013 Morning |
(Untitled) |
8.0 mi 51:40 Run |
Jan 23 2013 Morning |
Cold wake up |
3.1 mi 20:24 Run |
Jan 21 2013 Morning |
(Untitled) |
4.0 mi 23:41 Run |
Jan 19 2013 Morning |
(Untitled) |
5.2 mi 35:24 Run |
Jan 18 2013 Morning |
(Untitled) |
6.04 mi 47:12 Run |
Jan 17 2013 Morning |
Windy Tempo run |
4.0 mi 22:33 Run |
Jan 16 2013 Morning |
(Untitled) |
5.0 mi Run |
Jan 14 2013 Morning |
(Untitled) |
7.0 mi Run |
Jan 12 2013 Morning |
Frigid XC Series |
6.3 mi 43:21 Run |
Jan 11 2013 Afternoon |
long pre race run |
6.8 mi 53:55 Run |
Jan 10 2013 Afternoon |
Easy Fartlek |
3.0 mi 19:39 Run |
Jan 09 2013 Afternoon |
Easy run at school |
5.0 mi 35:55 Run |
Jan 07 2013 Morning |
Up tempo |
4.0 mi 24:06 Run |
Jan 06 2013 Night |
Luke's Run |
6.0 mi 37:14 Run |
Jan 04 2013 Afternoon |
(Untitled) |
3.75 mi 27:45 Run |
Jan 03 2013 Night |
Feeling it |
4.0 mi 28:48 Run |
Jan 02 2013 Night |
A little up tempo |
5.0 mi 32:55 Run |
Dec 31 2012 Morning |
Long run |
9.0 mi 1:12:18 Run |
Dec 29 2012 Morning |
Frigid XC Series |
6.4 mi 41:46 Run |
Dec 28 2012 Morning |
Pre race |
3.0 mi 20:30 Run |