![Running-Log.com](/images/logo_small.png?1350971813)
Date | Title | Details |
---|---|---|
Dec 27 2012 Night |
Cool night |
3.0 mi 20:16 Run |
Dec 26 2012 Morning |
Slushy Snowy day |
4.0 mi 25:30 Run |
Dec 25 2012 Morning |
Christmas Day trot |
3.1 mi 21:17 Run |
Dec 23 2012 Morning |
Sunday "long" run |
6.0 mi 41:23 Run |
Dec 22 2012 Morning |
Post Apocolyptic Run |
5.0 mi 29:30 Run |
Dec 20 2012 Afternoon |
Hard run in the wind |
4.0 mi 23:30 Run |
Dec 19 2012 Afternoon |
Track Conditioning |
4.0 mi 32:43 Run |
Dec 18 2012 Afternoon |
Just another day |
4.0 mi 24:52 Run |
Dec 17 2012 Morning |
Rough day |
6.0 mi 42:09 Run |
Dec 15 2012 Morning |
Frigid XC Series 5k |
6.35 mi 41:14 Run |
Dec 14 2012 Afternoon |
Pre race |
2.0 mi 14:48 Run |
Dec 13 2012 Afternoon |
REcovery day |
3.0 mi 20:38 Run |
Dec 12 2012 Afternoon |
Cool Fartlek |
4.0 mi 24:07 Run |
Dec 10 2012 Morning |
Tempo! |
5.0 mi 33:06 Run |
Dec 09 2012 Night |
Quick and easy |
3.1 mi 20:16 Run |
Dec 06 2012 Afternoon |
Quick 2 |
2.0 mi 12:42 Run |
Dec 05 2012 Morning |
Fartlek through town |
4.0 mi 23:31 Run |
Dec 04 2012 Afternoon |
Quick run |
3.0 mi 18:51 Run |
Dec 02 2012 Morning |
Windy run |
5.0 mi 33:53 Run |
Dec 01 2012 Morning |
easy jog |
3.0 mi 19:43 Run |
Nov 29 2012 Afternoon |
sore legs day |
3.0 mi 20:02 Run |
Nov 28 2012 Afternoon |
Track conditioning 1st day |
2.0 mi 15:48 Run |
Nov 26 2012 Morning |
Faster run |
3.0 mi 18:18 Run |
Nov 25 2012 Afternoon |
A little longer than expected |
5.3 mi 34:08 Run |
Nov 22 2012 Morning |
Turkey day run |
3.1 mi 19:47 Run |