Workouts (Tim Hall)

Calendar - Statistics - Workouts
Date Title Details
Nov 20 2012
Night		 (Untitled) 3.0 mi
19:36
Run
Nov 19 2012
Night		 cruisin downtown 4.0 mi
24:47
Run
Nov 17 2012
Night		 park 3.0 mi
19:51
Run
Nov 16 2012
Morning		 good morning run 4.0 mi
27:02
Run
Nov 14 2012
Morning		 Morning trot 3.1 mi
20:42
Run
Nov 13 2012
Morning		 Cold day back 3.0 mi
19:52
Run
Nov 10 2012
Morning		 AM shake-out run with DC 2.0 mi
18:36
Run
Nov 10 2012
Morning		 State meet warm up 1.25 mi
10:20
Run
Nov 05 2012
Morning		 (Untitled) 2.75 mi
14:30
Run
Nov 02 2012
Morning		 Pre-race jog 0.5 mi
4:00
Run
Oct 30 2012
Morning		 OFF PERIOD Other
Oct 29 2012
Afternoon		 Rabbit 3.0 mi
18:55
Run
Oct 27 2012
Morning		 Alumni 5k 7.5 mi
47:53
Run
Oct 26 2012
Afternoon		 200's 3.0 mi
10:50
Run
Oct 24 2012
Morning		 track work 3.85 mi
11:51
Run
Oct 23 2012
Night		 recovery day 3.0 mi
21:53
Run
Oct 22 2012
Morning		 Red Line Fail 3.25 mi
20:50
Run
Oct 21 2012
Morning		 (Untitled) 7.0 mi
54:22
Run
Oct 20 2012
Afternoon		 Tempo run 5.0 mi
29:59
Run
Oct 19 2012
Afternoon		 Pre-race with high school 3.0 mi
22:33
Run
Oct 18 2012
Afternoon		 Quarters 3.0 mi
Run
Oct 17 2012
Afternoon		 moderate run 6.0 mi
39:05
Run
Oct 15 2012
Afternoon		 Redline with the high school team 6.0 mi
38:53
Run
Oct 14 2012
Afternoon		 Caught in the rain 10 miler 10.0 mi
1:08:23
Run
Oct 13 2012
Night		 Grapevine Lake loops 5.0 mi
44:17
Run