Date | Title | Details |
---|---|---|
Feb 14 2016 Night |
Treadmill |
5.0 mi 34:34 Run |
Feb 12 2016 Night |
(Untitled) |
7.01 mi 46:06 Run |
Feb 10 2016 Night |
Mile Repeats |
8.25 mi 53:00 Run |
Feb 09 2016 Morning |
Dunbar Cave trail |
6.0 mi 46:58 Run |
Feb 08 2016 Morning |
Long Run around downtown/APSU |
13.0 mi 1:27:19 Run |
Feb 07 2016 Morning |
Indoor trainer |
30:00 Bike |
Feb 06 2016 Morning |
(Untitled) |
7.45 mi 49:13 Run |
Feb 03 2016 Night |
Half mile repeats |
7.29 mi 47:53 Run |
Feb 01 2016 Morning |
APSU/Downtown/Riverside |
15.0 mi 1:49:25 Run |
Jan 29 2016 Morning |
(Untitled) |
6.0 mi 35:24 Run |
Jan 28 2016 Morning |
(Untitled) |
7.0 mi 55:06 Run |
Jan 27 2016 Morning |
(Untitled) |
5.77 mi 37:38 Run |
Jan 25 2016 Morning |
Long Hollow and hills in town |
12.25 mi 1:34:07 Run |
Jan 23 2016 Afternoon |
Snowy run |
5.0 mi 37:31 Run |
Jan 22 2016 Night |
Treadmill tempo |
6.2 mi 40:00 Run |
Jan 20 2016 Morning |
Lost River |
6.0 mi 43:25 Run |
Jan 18 2016 Morning |
Mammouth Cave |
15.2 mi 1:51:19 Run |
Jan 16 2016 Night |
Tempo |
6.4 mi 40:05 Run |
Jan 14 2016 Morning |
(Untitled) |
30:00 Bike |
Jan 13 2016 Night |
quarters |
5.0 mi 30:05 Run |
Jan 12 2016 Afternoon |
(Untitled) |
5.0 mi 31:51 Run |
Jan 10 2016 Afternoon |
Long Hollow |
12.0 mi 1:21:33 Run |
Jan 09 2016 Night |
bike |
30:00 Bike |
Jan 08 2016 Morning |
(Untitled) |
5.0 mi 32:17 Run |
Jan 06 2016 Morning |
(Untitled) |
5.0 mi 32:15 Run |