Date | Title | Details |
---|---|---|
Sep 26 2010 Afternoon |
long run, eye of the tiger loop |
14.0 mi 1:40:34 Run |
Sep 25 2010 Afternoon |
easy run |
6.0 mi 46:19 Run |
Sep 24 2010 Night |
treadmil run |
6.0 mi 48:01 Run |
Sep 23 2010 Night |
Clay Days 5k |
6.6 mi 41:43 Run |
Sep 22 2010 Morning |
tight squeez |
6.0 mi 43:00 Run |
Sep 21 2010 Afternoon |
No time fartlek |
6.0 mi 40:00 Run |
Sep 19 2010 Afternoon |
Long run at Ashland City |
12.0 mi 1:39:27 Run |
Sep 18 2010 Afternoon |
slug run |
6.0 mi 47:07 Run |
Sep 17 2010 Afternoon |
easy run |
6.0 mi 46:36 Run |
Sep 16 2010 Afternoon |
doo rag |
7.5 mi 51:16 Run |
Sep 15 2010 Night |
tredmil |
4.0 mi 31:30 Run |
Sep 13 2010 Afternoon |
gettin shit done |
4.0 mi 24:51 Run |
Sep 12 2010 Morning |
long run |
10.0 mi 1:23:08 Run |
Sep 11 2010 Afternoon |
worn out |
4.0 mi 31:30 Run |
Sep 10 2010 Night |
as night falls |
6.0 mi 45:10 Run |
Sep 08 2010 Morning |
mornign run with drew |
6.5 mi 52:26 Run |
Sep 07 2010 Morning |
morning trot |
4.0 mi 32:51 Run |
Sep 06 2010 Afternoon |
sunny day at the park |
5.0 mi 35:03 Run |
Sep 05 2010 Afternoon |
Once... |
8.0 mi 1:00:26 Run |
Sep 03 2010 Morning |
(Untitled) |
4.0 mi 31:44 Run |
Sep 02 2010 Morning |
(Untitled) |
6.5 mi 45:23 Run |
Sep 01 2010 Morning |
(Untitled) |
4.0 mi 32:25 Run |
Aug 31 2010 Afternoon |
harvest |
4.0 mi 30:53 Run |
Aug 30 2010 Afternoon |
easy trot |
4.0 mi 31:23 Run |
Aug 28 2010 Morning |
run with an old coach of mine |
5.0 mi 38:53 Run |