Workouts (Evan Ashby)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2008 Morning |
(Untitled) |
2.5 mi 20:00 Run |
| Aug 30 2008 Morning |
Marlin Invite |
4.97 mi 29:03 Run |
| Aug 30 2008 Morning |
(Untitled) |
2.5 mi 20:00 Run |
| Aug 28 2008 Afternoon |
(Untitled) |
8.0 mi 1:00:46 Run |
| Aug 28 2008 Morning |
(Untitled) |
3.0 mi Run |
| Aug 27 2008 Afternoon |
(Untitled) |
2.5 mi 20:00 Run |
| Aug 27 2008 Afternoon |
Trashmore |
5.5 mi Run |
| Aug 25 2008 Afternoon |
Warm Up |
2.5 mi 20:00 Run |
| Aug 25 2008 Afternoon |
Run |
5.5 mi 40:00 Run |
| Aug 23 2008 Morning |
Long Run |
10.0 mi 1:07:00 Run |
| Aug 22 2008 Morning |
(Untitled) |
5.0 mi Run |
| Aug 21 2008 Afternoon |
(Untitled) | Swim |
| Aug 21 2008 Morning |
(Untitled) | Bike |
| Aug 20 2008 Morning |
Last Man Standing 10 |
5.0 mi 36:12 Run |
| Aug 19 2008 Night |
Boardwalk Run |
3.0 mi 22:39 Run |
| Aug 19 2008 Morning |
(Untitled) |
1.5 mi Run |
| Aug 18 2008 Afternoon |
(Untitled) |
2.5 mi 20:00 Run |
| Aug 18 2008 Afternoon |
Time Trial |
0.99 mi 4:45 Run |
| Aug 18 2008 Afternoon |
(Untitled) |
2.5 mi 20:00 Run |
| Aug 16 2008 Morning |
(Untitled) |
10.0 mi Bike |
| Aug 16 2008 Morning |
(Untitled) |
10.0 mi Bike |
| Aug 16 2008 Morning |
Long Run |
10.0 mi 1:14:56 Run |
| Aug 14 2008 Night |
(Untitled) |
3.0 mi Run |
| Aug 12 2008 Night |
Lake Loop |
2.5 mi 16:11 Run |
| Aug 12 2008 Morning |
Cypress |
7.0 mi 49:23 Run |