Workouts (Elizabeth Frank)

Calendar - Statistics - Workouts
Date Title Details
Apr 20 2021
Morning		 neighborhood extra roundabout 2.4 mi
20:00
Run
Apr 19 2021
Morning		 neighborhood loop 2.0 mi
Run
Apr 19 2021
Morning		 georgetown bike 16.9 mi
Bike
Apr 18 2021
Morning		 georgetown bike 16.9 mi
Bike
May 05 2017
Morning		 (Untitled) 2.17 mi
19:42
Run
May 03 2017
Morning		 (Untitled) 2.5 mi
20:14
Run
Apr 29 2017
Morning		 (Untitled) 2.37 mi
20:00
Run
Apr 28 2017
Morning		 (Untitled) 2.28 mi
20:00
Run
Apr 27 2017
Morning		 (Untitled) 2.27 mi
20:00
Run
Apr 27 2017
Morning		 (Untitled) 2.31 mi
20:00
Run
Apr 26 2017
Morning		 (Untitled) 1.5 mi
13:20
Run
Apr 25 2017
Morning		 (Untitled) 2.0 mi
16:45
Run
Apr 24 2017
Morning		 (Untitled) 2.3 mi
20:00
Run
Apr 24 2017
Morning		 (Untitled) 2.34 mi
20:00
Run
Apr 21 2017
Morning		 (Untitled) 2.4 mi
20:00
Run
Apr 19 2017
Morning		 (Untitled) 2.0 mi
17:07
Run
Apr 18 2017
Morning		 (Untitled) 3.0 mi
26:04
Run
Apr 17 2017
Morning		 (Untitled) 2.14 mi
18:12
Run
Apr 17 2017
Morning		 (Untitled) 2.0 mi
16:40
Run
Apr 03 2017
Morning		 Energym 2.18 mi
19:45
Run
Oct 08 2011
Morning		 Plyos with my fav frosh 1.5 mi
Run
Oct 07 2011
Morning		 Bethesda plus race warmup 6.5 mi
Run
Oct 06 2011
Afternoon		 On and Off 5.5 mi
Run
Oct 05 2011
Afternoon		 Chill Landon 3.0 mi
Run
Oct 04 2011
Morning		 Damscus vs BCC vs Whitman @ Magruder 3.6 mi
Run