Workouts (Elizabeth Frank)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2011 Afternoon |
Hills workout Fail |
3.8 mi Run |
| Aug 29 2011 Morning |
Easy |
3.0 mi Run |
| Aug 27 2011 Morning |
Time Trial #2 |
3.75 mi Run |
| Aug 26 2011 Morning |
Super Easy |
1.0 mi Run |
| Aug 25 2011 Morning |
Shin Splints |
1.75 mi Run |
| Aug 24 2011 Morning |
Easy |
4.0 mi Run |
| Aug 23 2011 Afternoon |
Post Earthquake hills |
4.5 mi Run |
| Aug 22 2011 Afternoon |
Easy |
5.0 mi Run |
| Aug 20 2011 Morning |
Norwood |
9.0 mi Run |
| Aug 19 2011 Morning |
Recovery/Dayoff |
3.0 mi Run |
| Aug 18 2011 Morning |
Failed Afternoon Run |
1.0 mi Run |
| Aug 18 2011 Morning |
10.75?! |
10.75 mi Run |
| Aug 17 2011 Morning |
Easy Wednesday |
4.0 mi Run |
| Aug 16 2011 Afternoon |
Afternoon Easy Run |
4.0 mi Run |
| Aug 16 2011 Morning |
Hills |
4.75 mi Run |
| Aug 15 2011 Morning |
First "Practice"! |
8.25 mi Run |
| Aug 13 2011 Morning |
Time Trails |
3.75 mi Run |
| Aug 12 2011 Morning |
Easy |
3.0 mi Run |
| Aug 11 2011 Night |
6:30pm run |
2.0 mi Run |
| Aug 11 2011 Morning |
6:30am run |
5.0 mi Run |
| Aug 10 2011 Morning |
Easy |
3.0 mi Run |
| Aug 09 2011 Morning |
RnJ Run |
5.0 mi Run |
| Aug 08 2011 Morning |
Easy |
3.0 mi Run |
| Aug 06 2011 Morning |
Cornell campus run |
4.5 mi Run |
| Aug 05 2011 Morning |
Easy |
4.0 mi Run |