Workouts (Keith McConnell)

Calendar - Statistics - Workouts
Date Title Details
Aug 03 2013
Morning		 215 6.3 mi
56:01
Run
Aug 02 2013
Morning		 213 4.2 mi
38:13
Run
Jul 31 2013
Morning		 212 5.0 mi
44:28
Run
Jul 29 2013
Morning		 211 5.0 mi
45:20
Run
Jul 27 2013
Morning		 212 6.5 mi
56:51
Run
Jul 25 2013
Morning		 212 4.2 mi
37:48
Run
Jul 21 2013
Morning		 212 4.2 mi
40:29
Run
Jul 18 2013
Morning		 213 4.2 mi
41:45
Run
Jul 16 2013
Morning		 213 3.5 mi
32:00
Run
Jul 13 2013
Morning		 213 6.3 mi
1:03:51
Run
Jul 11 2013
Morning		 213 5.0 mi
48:00
Run
Jul 10 2013
Morning		 213 3.0 mi
29:00
Run
Jul 08 2013
Morning		 213 4.0 mi
38:00
Run
Jul 07 2013
Morning		 213 4.0 mi
38:00
Run
Jul 05 2013
Morning		 213 3.0 mi
28:00
Run
Jul 04 2013
Morning		 Oak Mountain 8.2 mi
1:33:00
Run
Jun 29 2013
Morning		 212 6.5 mi
1:03:00
Run
Jun 28 2013
Morning		 214 2.1 mi
20:59
Run
Jun 25 2013
Morning		 216 4.2 mi
41:51
Run
Jun 23 2013
Morning		 219 5.0 mi
52:33
Run
Jun 18 2013
Morning		 212 5.3 mi
52:00
Run
Jun 16 2013
Morning		 212 4.1 mi
41:20
Run
Jun 14 2013
Morning		 215 4.2 mi
41:09
Run
Jun 12 2013
Morning		 213 4.2 mi
43:01
Run
Jun 11 2013
Morning		 213 4.2 mi
43:14
Run