Workouts (Keith McConnell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2012 Morning |
210 |
6.7 mi 1:02:00 Run |
| Sep 25 2012 Morning |
209 |
4.2 mi 41:00 Run |
| Sep 20 2012 Morning |
209 |
4.2 mi 36:34 Run |
| Sep 17 2012 Morning |
210 |
4.2 mi 38:28 Run |
| Sep 13 2012 Morning |
209 |
3.0 mi 27:55 Run |
| Sep 12 2012 Morning |
207 |
4.0 mi 37:15 Run |
| Sep 10 2012 Morning |
211 |
4.2 mi 39:30 Run |
| Sep 08 2012 Morning |
206 |
8.0 mi 1:13:36 Run |
| Sep 06 2012 Morning |
208 |
4.2 mi 43:05 Run |
| Sep 05 2012 Morning |
211 |
5.0 mi 44:53 Run |
| Aug 31 2012 Morning |
209 |
6.0 mi 55:06 Run |
| Aug 30 2012 Afternoon |
207 |
6.0 mi 56:40 Run |
| Aug 28 2012 Morning |
209 |
4.2 mi 38:24 Run |
| Aug 24 2012 Morning |
208 |
3.7 mi 33:00 Run |
| Aug 22 2012 Morning |
211 |
4.2 mi 39:30 Run |
| Aug 20 2012 Morning |
211 |
5.0 mi 45:37 Run |
| Aug 19 2012 Morning |
212 |
2.0 mi 20:00 Run |
| Aug 16 2012 Morning |
Elvis is Alive 5k |
3.1 mi 26:44 Run |
| Aug 15 2012 Morning |
206 |
4.0 mi 36:56 Run |
| Aug 13 2012 Morning |
208 |
4.2 mi 40:04 Run |
| Aug 11 2012 Morning |
209 |
5.0 mi 45:02 Run |
| Aug 10 2012 Morning |
209 |
3.0 mi 24:46 Run |
| Aug 09 2012 Morning |
205 |
4.2 mi 39:30 Run |
| Aug 08 2012 Morning |
210 |
5.0 mi 51:05 Run |
| Aug 04 2012 Morning |
207 |
7.5 mi 1:22:00 Run |