Workouts (Steven LaDelfa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 19 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 18 2008 Morning |
(Untitled) |
6.5 mi Run |
| Sep 17 2008 Morning |
(Untitled) |
8.0 mi Run |
| Sep 16 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 15 2008 Morning |
(Untitled) |
6.0 mi Run |
| Sep 13 2008 Morning |
(Untitled) |
8.0 mi Run |
| Sep 12 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 11 2008 Morning |
(Untitled) |
3.0 mi Run |
| Sep 10 2008 Morning |
(Untitled) |
5.0 mi Run |
| Sep 09 2008 Morning |
(Untitled) |
6.0 mi Run |
| Sep 08 2008 Afternoon |
Park 5 Mile workout |
6.5 mi Run |
| Sep 07 2008 Morning |
(Untitled) | Run |
| Sep 06 2008 Morning |
(Untitled) |
3.5 mi Run |
| Sep 05 2008 Morning |
(Untitled) |
3.0 mi Run |
| Sep 04 2008 Morning |
(Untitled) |
2.5 mi Run |
| Sep 03 2008 Morning |
(Untitled) |
7.0 mi Run |
| Sep 02 2008 Morning |
(Untitled) |
4.0 mi Run |
| Sep 01 2008 Afternoon |
% Mile Workout |
5.0 mi 35:28 Run |