Workouts (Steven LaDelfa)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 18 2011 Morning |
(Untitled) |
5.0 mi Run |
| Dec 17 2011 Morning |
(Untitled) |
8.0 mi Run |
| Dec 16 2011 Morning |
(Untitled) |
6.0 mi Run |
| Dec 15 2011 Morning |
(Untitled) |
5.0 mi Run |
| Dec 14 2011 Morning |
(Untitled) |
3.0 mi Run |
| Dec 14 2011 Morning |
(Untitled) |
25:00 Elliptical |
| Dec 13 2011 Morning |
(Untitled) |
4.0 mi Run |
| Dec 12 2011 Morning |
(Untitled) |
5.0 mi Run |
| Dec 10 2011 Morning |
(Untitled) |
5.0 mi Run |
| Dec 09 2011 Morning |
(Untitled) |
30:00 Bike |
| Dec 08 2011 Morning |
(Untitled) |
8.0 mi Run |
| Dec 06 2011 Morning |
(Untitled) |
6.0 mi Run |
| Dec 05 2011 Morning |
(Untitled) |
4.0 mi Run |
| Dec 01 2011 Morning |
(Untitled) |
5.2 mi Run |
| Nov 28 2011 Morning |
(Untitled) |
4.5 mi Run |
| Nov 25 2011 Morning |
(Untitled) |
5.0 mi Run |
| Nov 23 2011 Morning |
(Untitled) |
4.0 mi Run |
| Nov 21 2011 Morning |
(Untitled) |
6.0 mi Run |
| Nov 20 2011 Morning |
(Untitled) |
30:00 Bike |
| Nov 19 2011 Morning |
(Untitled) |
30:00 Bike |
| Nov 18 2011 Morning |
(Untitled) |
5.0 mi Run |
| Nov 17 2011 Morning |
(Untitled) |
5.5 mi Run |
| Nov 16 2011 Morning |
(Untitled) |
4.0 mi Run |
| Nov 07 2011 Morning |
(Untitled) |
18:00 Swim |
| Nov 07 2011 Morning |
(Untitled) |
25:00 Bike |