Workouts (cassadamius )

Calendar - Statistics - Workouts
Date Title Details
Mar 28 2010
Morning		 7 easy 7.0 mi
49:00
Run
Mar 26 2010
Morning		 5 easy 5.0 mi
40:00
Run
Mar 25 2010
Morning		 4 easy 4.0 mi
30:56
Run
Mar 24 2010
Morning		 5 easy 5.0 mi
37:45
Run
Mar 22 2010
Morning		 3 easy 3.0 mi
22:24
Run
Mar 21 2010
Morning		 5 easy 5.0 mi
37:15
Run
Mar 19 2010
Morning		 4 easy 4.0 mi
29:20
Run
Mar 17 2010
Morning		 4 easy 4.0 mi
33:16
Run
Mar 16 2010
Morning		 Portland Other
Mar 15 2010
Morning		 Portland Other
Mar 14 2010
Morning		 Portland Other
Mar 13 2010
Morning		 Portland Other
Mar 12 2010
Morning		 Portland Other
Mar 11 2010
Morning		 Portland Other
Mar 10 2010
Morning		 Portland! Other
Mar 09 2010
Morning		 3 3.0 mi
21:12
Run
Mar 07 2010
Morning		 7 easy 7.0 mi
51:48
Run
Mar 04 2010
Morning		 3 easy 3.0 mi
22:39
Run
Mar 03 2010
Morning		 5 easy 5.0 mi
43:50
Run
Mar 01 2010
Morning		 4 easy 4.0 mi
29:28
Run
Feb 14 2010
Morning		 Austin Marathon 26.2 mi
3:22:46
Run
Feb 12 2010
Morning		 2 easy 2.0 mi
15:00
Run
Feb 11 2010
Morning		 5 w/ last 2mi @ marathon pace 5.0 mi
37:30
Run
Feb 10 2010
Morning		 3 easy 3.0 mi
22:42
Run
Feb 09 2010
Morning		 6 w/ 3mi @ marathon pace 6.0 mi
43:30
Run