Workouts (Micah Aldrich)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 17 2010 Morning |
Rock Climbing | Other |
| Aug 17 2010 Morning |
(Untitled) |
8.0 mi Run |
| Aug 16 2010 Afternoon |
Lost as Balls |
38.0 mi 2:48:00 Bike |
| Aug 16 2010 Morning |
UP day 2 |
10.0 mi Run |
| Aug 15 2010 Morning |
1st day in the UP |
10.0 mi Run |
| Aug 14 2010 Morning |
WC Intrasquad Hokum |
6.5 mi Run |
| Aug 13 2010 Afternoon |
Pre-Race |
6.2 mi 44:10 Run |
| Aug 12 2010 Morning |
Dark Armies |
10.0 mi 1:07:53 Run |
| Aug 11 2010 Afternoon |
Graveyard |
6.0 mi 39:52 Run |
| Aug 10 2010 Morning |
Eagle Creek (again) |
9.5 mi 1:06:42 Run |
| Aug 09 2010 Night |
Eagle Creek |
10.0 mi 1:06:45 Run |
| Aug 08 2010 Morning |
Ouch |
14.5 mi 1:37:51 Run |
| Aug 07 2010 Night |
Graveyard |
6.0 mi 39:28 Run |
| Aug 06 2010 Morning |
Eagle Creek |
10.0 mi 1:07:37 Run |
| Aug 05 2010 Morning |
Cumberland to Washington |
8.62 mi 59:33 Run |
| Aug 04 2010 Afternoon |
PM Run |
3.04 mi 20:52 Run |
| Aug 04 2010 Morning |
Paul Ruster Park |
6.0 mi 40:04 Run |
| Aug 03 2010 Afternoon |
G-Wood |
8.0 mi 56:32 Run |
| Aug 02 2010 Night |
Holy Spirit Loop |
6.0 mi 40:17 Run |
| Jul 31 2010 Afternoon |
The Rebirth of a Runner |
6.25 mi 44:27 Run |
| Jul 24 2010 Afternoon |
agghhh |
3.0 mi 19:52 Run |
| Jul 22 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jul 16 2010 Afternoon |
Heritage Trail |
5.0 mi 33:14 Run |
| Jul 13 2010 Afternoon |
two in a row |
5.0 mi 33:51 Run |
| Jul 12 2010 Morning |
IT'S BEEN SO LOOOOOONG |
5.0 mi 32:08 Run |