Workouts (Micah Aldrich)

Calendar - Statistics - Workouts
Date Title Details
Mar 25 2010
Afternoon		 Running in the Rain 11.0 mi
1:15:24
Run
Mar 24 2010
Afternoon		 3 out 3 back workout 10.0 mi
1:03:40
Run
Mar 23 2010
Afternoon		 Airport to Watertower 10.0 mi
1:04:31
Run
Mar 22 2010
Morning		 Long Run 16.2 mi
1:47:04
Run
Mar 21 2010
Afternoon		 recovery 9.2 mi
1:04:34
Run
Mar 20 2010
Morning		 Early Bird 10.11 mi
1:05:50
Run
Mar 19 2010
Afternoon		 Deming 8.2 mi
57:41
Run
Mar 18 2010
Afternoon		 K's 9.59 mi
1:02:47
Run
Mar 17 2010
Afternoon		 Creal 10.0 mi
1:07:42
Run
Mar 16 2010
Afternoon		 Tempo 10.56 mi
1:03:03
Run
Mar 15 2010
Afternoon		 Cricket Box (almost) 9.56 mi
1:02:48
Run
Mar 14 2010
Afternoon		 Sunday Long Run 16.0 mi
1:44:39
Run
Mar 13 2010
Afternoon		 ISU 10.0 mi
1:06:34
Run
Mar 12 2010
Afternoon		 Deming 8.24 mi
52:30
Run
Mar 11 2010
Afternoon		 Thousands 9.99 mi
57:23
Run
Mar 10 2010
Morning		 Creal 10.5 mi
1:10:20
Run
Mar 09 2010
Morning		 Tempo 10.0 mi
1:00:41
Run
Mar 08 2010
Afternoon		 The Shire 10.0 mi
1:06:22
Run
Mar 07 2010
Morning		 Sunday Sorta Long Run 14.0 mi
1:32:12
Run
Mar 06 2010
Afternoon		 Eagle Creek 10.2 mi
1:08:04
Run
Mar 05 2010
Afternoon		 DePauw 7.0 mi
46:22
Run
Mar 04 2010
Morning		 Ft. Myers Beack 9.0 mi
59:56
Run
Mar 03 2010
Afternoon		 Sanibel Island 9.0 mi
59:22
Run
Mar 02 2010
Afternoon		 Ft. Myers- oh right 8.4 mi
55:46
Run
Mar 01 2010
Morning		 Mountain 6.1 mi
43:47
Run