Workouts (Micah Aldrich)

Calendar - Statistics - Workouts
Date Title Details
Feb 28 2010
Afternoon		 Sunday Run 13.1 mi
1:26:41
Run
Feb 27 2010
Afternoon		 meh 4.0 mi
27:41
Run
Feb 26 2010
Afternoon		 Dub-C 9.19 mi
59:02
Run
Feb 25 2010
Morning		 Eastgate 7.0 mi
45:11
Run
Feb 24 2010
Morning		 Hawthorn 7.0 mi
49:00
Run
Feb 23 2010
Afternoon		 Airport 7.5 mi
50:54
Run
Feb 22 2010
Afternoon		 Deming + 9.0 mi
1:02:48
Run
Feb 21 2010
Afternoon		 Sunday Long Run 14.5 mi
1:36:12
Run
Feb 20 2010
Night		 bleh 10.11 mi
1:04:01
Run
Feb 19 2010
Afternoon		 Big Water to Parking Lot 8.0 mi
55:21
Run
Feb 18 2010
Afternoon		 ISU 11.0 mi
1:15:04
Run
Feb 17 2010
Afternoon		 Tuesday Tempo 11.0 mi
1:05:09
Run
Feb 16 2010
Morning		 The guy 3 spots above is a huge tool. ^ 10.0 mi
1:09:58
Run
Feb 15 2010
Afternoon		 Deming to Campus 11.0 mi
1:15:23
Run
Feb 14 2010
Afternoon		 Sunday Long Run 17.0 mi
1:53:01
Run
Feb 13 2010
Morning		 Cricket Box 9.5 mi
1:07:24
Run
Feb 12 2010
Afternoon		 Tempo 11.0 mi
1:05:17
Run
Feb 11 2010
Afternoon		 Big Water to HT to Big Campus 11.5 mi
1:15:27
Run
Feb 10 2010
Afternoon		 33/43 8.11 mi
50:21
Run
Feb 09 2010
Afternoon		 Deming + 9.0 mi
1:02:31
Run
Feb 08 2010
Afternoon		 ISU 12.0 mi
1:23:57
Run
Feb 07 2010
Morning		 Sunday Sorta Long Run 14.0 mi
1:37:04
Run
Feb 06 2010
Morning		 DePauw 8.0 mi
55:36
Run
Feb 05 2010
Afternoon		 Pre Race 6.0 mi
42:23
Run
Feb 04 2010
Morning		 mah calf hurts 8.0 mi
49:46
Run