Workouts (Micah Aldrich)

Calendar - Statistics - Workouts
Date Title Details
Feb 02 2012
Afternoon		 Pre-Meet 9.0 mi
1:03:11
Run
Feb 01 2012
Afternoon		 Watertower + 7.0 mi
48:35
Run
Feb 01 2012
Morning		 Indiana + 7.0 mi
47:50
Run
Jan 31 2012
Morning		 6 Hundos 10.24 mi
44:51
Run
Jan 30 2012
Afternoon		 Hawthorn 10.0 mi
1:07:50
Run
Jan 29 2012
Morning		 Long Run 17.0 mi
1:50:58
Run
Jan 28 2012
Morning		 Deming 10.0 mi
Run
Jan 27 2012
Afternoon		 Golden Run 8.0 mi
Run
Jan 26 2012
Afternoon		 Takin It Easy: Day 2 5.0 mi
35:31
Run
Jan 25 2012
Afternoon		 Takin' It Easy: Day 1 5.0 mi
Run
Jan 24 2012
Morning		 Rough one 6.99 mi
33:30
Run
Jan 23 2012
Afternoon		 Hawthorn 10.0 mi
1:08:00
Run
Jan 22 2012
Afternoon		 Longish Run 16.5 mi
1:49:07
Run
Jan 21 2012
Morning		 Ice 10.0 mi
1:09:40
Run
Jan 20 2012
Night		 Friday Night Invite 6.5 mi
4:31
Run
Jan 20 2012
Morning		 Shake Out 4.0 mi
Run
Jan 19 2012
Afternoon		 Pre Meet 9.0 mi
1:00:40
Run
Jan 18 2012
Afternoon		 Hulman Links and Hawthorn 11.0 mi
1:14:14
Run
Jan 18 2012
Morning		 Steeple Workout 4.0 mi
28:40
Run
Jan 17 2012
Morning		 Windy Workout 10.41 mi
1:06:37
Run
Jan 16 2012
Afternoon		 Ran fast 11.3 mi
1:07:21
Run
Jan 15 2012
Morning		 Around LG ++ 18.3 mi
1:59:42
Run
Jan 14 2012
Afternoon		 IWU 10.06 mi
8:49
Run
Jan 13 2012
Afternoon		 Snow 10.0 mi
1:06:39
Run
Jan 12 2012
Afternoon		 baaaad weather 10.0 mi
Run