Workouts (paul conant)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 14 2010 Morning |
(Untitled) |
6.5 mi 25:07 Run |
| Jan 13 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jan 12 2010 Morning |
sad 2 mile i got a long way to go. |
5.0 mi 11:44 Run |
| Jan 11 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jan 09 2010 Morning |
(Untitled) |
6.0 mi Run |
| Jan 08 2010 Morning |
(Untitled) |
4.0 mi Run |
| Jan 07 2010 Morning |
(Untitled) |
25:00 Swim |
| Jan 06 2010 Morning |
(Untitled) |
4.0 mi 35:04 Run |
| Jan 06 2010 Morning |
(Untitled) |
20:00 Weights |
| Jan 05 2010 Morning |
feel suprisingly good |
5.56 mi Run |
| Jan 04 2010 Morning |
(Untitled) |
3.2 mi 15:36 Run |
| Jan 03 2010 Morning |
(Untitled) |
20:00 Weights |
| Dec 14 2009 Morning |
(Untitled) |
6.0 mi Run |
| Dec 10 2009 Morning |
(Untitled) |
6.0 mi Run |
| Dec 09 2009 Morning |
(Untitled) |
6.0 mi 47:59 Run |
| Dec 08 2009 Morning |
(Untitled) |
5.25 mi 40:46 Run |
| Dec 07 2009 Morning |
(Untitled) |
4.61 mi 8:45 Run |
| Dec 06 2009 Morning |
(Untitled) |
8.0 mi Run |
| Dec 04 2009 Morning |
(Untitled) |
3.5 mi Run |
| Dec 03 2009 Morning |
(Untitled) |
7.7 mi 1:02:12 Run |
| Dec 02 2009 Morning |
better |
5.11 mi 17:22 Run |
| Dec 01 2009 Morning |
out of shape+time trials=number one? |
3.62 mi 28:02 Run |
| Nov 30 2009 Morning |
(Untitled) |
7.0 mi 55:18 Run |
| Nov 29 2009 Morning |
(Untitled) |
8.0 mi 1:04:00 Run |
| Nov 28 2009 Morning |
(Untitled) |
6.0 mi 48:00 Run |