| Date | Title | Details |
|---|---|---|
| Oct 09 2009 Morning |
(Untitled) |
2.5 mi Run |
| Oct 08 2009 Morning |
(Untitled) |
10.0 mi Run |
| Oct 07 2009 Morning |
(Untitled) |
8.2 mi 55:20 Run |
| Oct 06 2009 Morning |
(Untitled) |
6.6 mi 49:01 Run |
| Oct 05 2009 Morning |
(Untitled) |
7.5 mi 58:30 Run |
| Oct 04 2009 Morning |
(Untitled) |
7.5 mi 1:06:30 Run |
| Oct 03 2009 Morning |
(Untitled) |
6.1 mi 18:29 Run |
| Oct 02 2009 Morning |
(Untitled) |
4.0 mi Run |
| Oct 01 2009 Morning |
(Untitled) |
6.5 mi Run |
| Sep 30 2009 Morning |
dual meet at cabin john |
6.5 mi 18:18 Run |
| Sep 29 2009 Morning |
(Untitled) |
6.94 mi 48:18 Run |
| Sep 28 2009 Morning |
(Untitled) |
4.1 mi 35:32 Run |
| Sep 28 2009 Morning |
(Untitled) |
6.5 mi 52:12 Run |
| Sep 27 2009 Morning |
(Untitled) |
2.6 mi 21:52 Run |
| Sep 26 2009 Morning |
(Untitled) |
6.6 mi 46:01 Run |
| Sep 25 2009 Morning |
(Untitled) |
5.25 mi 45:29 Run |
| Sep 24 2009 Morning |
(Untitled) |
7.7 mi 1:06:57 Run |
| Sep 23 2009 Morning |
died |
6.1 mi 47:18 Run |
| Sep 22 2009 Morning |
(Untitled) |
6.0 mi 52:22 Run |
| Sep 21 2009 Morning |
(Untitled) |
6.4 mi 51:20 Run |
| Sep 20 2009 Morning |
(Untitled) |
11.0 mi 1:24:20 Run |
| Sep 19 2009 Morning |
(Untitled) |
4.2 mi 35:00 Run |
| Sep 18 2009 Morning |
(Untitled) |
6.99 mi 50:05 Run |
| Sep 17 2009 Morning |
(Untitled) |
9.6 mi 1:27:41 Run |
| Sep 16 2009 Morning |
(Untitled) |
7.6 mi 58:15 Run |