Workouts (paul conant)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 04 2009 Morning |
recovery run |
3.0 mi 24:24 Run |
| Jan 03 2009 Morning |
(Untitled) |
9.0 mi 1:13:36 Run |
| Jan 03 2009 Morning |
(Untitled) |
20:00 Weights |
| Jan 02 2009 Morning |
(Untitled) |
38:00 Other |
| Jan 02 2009 Morning |
(Untitled) |
7.48 mi 53:38 Run |
| Jan 01 2009 Morning |
(Untitled) |
5.1 mi 42:43 Run |
| Dec 31 2008 Morning |
(Untitled) |
10:00 Other |
| Dec 31 2008 Morning |
(Untitled) |
7.0 mi 57:00 Run |
| Dec 30 2008 Morning |
(Untitled) |
4.25 mi 37:00 Run |
| Dec 30 2008 Morning |
fun 400 |
0.25 mi 1:03 Run |
| Dec 30 2008 Morning |
good 2 mile |
2.0 mi 10:59 Run |
| Dec 30 2008 Morning |
alright 800 |
0.5 mi 2:21 Run |
| Dec 30 2008 Morning |
(Untitled) |
17:00 Other |
| Dec 29 2008 Morning |
(Untitled) |
5.1 mi 41:25 Run |
| Dec 28 2008 Morning |
(Untitled) |
19:00 Other |
| Dec 28 2008 Morning |
lost in Connecticut |
10.0 mi 1:20:16 Run |
| Dec 27 2008 Morning |
(Untitled) |
4.7 mi 37:45 Run |
| Dec 26 2008 Morning |
lost in new jersey's swampy powerlines! |
9.5 mi 1:19:06 Run |
| Dec 26 2008 Morning |
(Untitled) |
30:00 Other |
| Dec 25 2008 Morning |
(Untitled) |
5.3 mi 42:05 Run |
| Dec 25 2008 Morning |
(Untitled) |
20:00 Other |
| Dec 24 2008 Morning |
wu/cd and jogging recovery. |
4.8 mi 41:15 Run |
| Dec 24 2008 Morning |
(Untitled) |
2.7 mi 15:24 Run |
| Dec 24 2008 Morning |
(Untitled) |
32:00 Other |
| Dec 23 2008 Morning |
(Untitled) |
8.5 mi 1:08:16 Run |