Workouts (paul conant)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 11 2008 Morning |
(Untitled) |
7.25 mi 56:30 Run |
| Sep 11 2008 Morning |
(Untitled) |
40:00 Weights |
| Sep 10 2008 Morning |
(Untitled) |
6.25 mi 49:00 Run |
| Sep 10 2008 Morning |
(Untitled) |
20:00 Other |
| Sep 09 2008 Morning |
(Untitled) |
4.6 mi 40:00 Run |
| Sep 08 2008 Morning |
(Untitled) |
5.25 mi 40:57 Run |
| Sep 07 2008 Morning |
(Untitled) |
6.5 mi 51:00 Run |
| Sep 06 2008 Morning |
crazy run on a flooded beach drive |
6.2 mi 49:11 Run |
| Sep 06 2008 Morning |
(Untitled) |
45:00 Weights |
| Sep 05 2008 Morning |
(Untitled) |
3.0 mi 25:00 Run |
| Sep 04 2008 Morning |
(Untitled) |
6.25 mi 52:44 Run |
| Sep 04 2008 Morning |
(Untitled) |
40:00 Weights |
| Sep 03 2008 Morning |
(Untitled) |
6.0 mi 50:40 Run |
| Sep 02 2008 Morning |
(Untitled) |
15:00 Run |
| Sep 02 2008 Morning |
worst workout ever. |
7.0 mi 49:38 Run |
| Sep 01 2008 Morning |
(Untitled) |
10.0 mi 1:19:12 Run |
| Aug 31 2008 Morning |
(Untitled) |
25:00 Other |
| Aug 30 2008 Morning |
(Untitled) |
6.4 mi 51:22 Run |
| Aug 29 2008 Morning |
(Untitled) |
20:00 Other |
| Aug 29 2008 Morning |
(Untitled) |
5.1 mi 37:15 Run |
| Aug 28 2008 Morning |
(Untitled) |
5.0 mi 40:30 Run |
| Aug 27 2008 Morning |
(Untitled) |
7.25 mi 48:56 Run |
| Aug 27 2008 Morning |
(Untitled) |
25:00 Other |
| Aug 26 2008 Morning |
(Untitled) |
6.25 mi 50:21 Run |
| Aug 26 2008 Morning |
(Untitled) |
45:00 Weights |