Workouts (J G)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 25 2008 Afternoon |
bike home from work |
9.0 mi 40:00 Bike |
| Jul 25 2008 Morning |
early run |
2.0 mi 17:00 Run |
| Jul 25 2008 Morning |
bike to work |
8.5 mi 30:00 Bike |
| Jul 24 2008 Afternoon |
bike home from work |
9.0 mi 45:00 Bike |
| Jul 24 2008 Morning |
bike to work |
8.5 mi 29:00 Bike |
| Jul 24 2008 Morning |
morning run |
4.0 mi 40:00 Run |
| Jul 22 2008 Morning |
regular run |
3.0 mi 26:00 Run |
| Jul 20 2008 Afternoon |
Long-run post call part deux |
10.5 mi 1:56:00 Run |
| Jul 20 2008 Morning |
Long-Run Post Call |
3.5 mi 32:00 Run |
| Jul 17 2008 Morning |
5am run |
4.0 mi 33:00 Run |
| Jul 16 2008 Afternoon |
bike home from work |
9.0 mi 48:00 Bike |
| Jul 16 2008 Morning |
morning run |
3.0 mi 26:00 Run |
| Jul 16 2008 Morning |
bike to work |
8.5 mi 28:00 Bike |
| Jul 15 2008 Morning |
training run |
5.0 mi 44:00 Run |
| Jul 14 2008 Afternoon |
bike-home |
9.0 mi 40:00 Bike |
| Jul 14 2008 Morning |
Bike-to-work |
8.9 mi 26:00 Bike |
| Jul 13 2008 Morning |
Long Run |
12.0 mi 2:00:00 Run |
| Jul 12 2008 Morning |
bike to work |
8.5 mi 27:00 Bike |
| Jul 08 2008 Night |
run |
6.0 mi 50:00 Run |
| Jul 08 2008 Afternoon |
bike home from work |
9.0 mi 35:00 Bike |
| Jul 08 2008 Morning |
bike to work |
8.6 mi 28:00 Bike |
| Jul 06 2008 Morning |
Long Run |
12.0 mi 2:00:00 Run |
| Jul 02 2008 Afternoon |
Intervals run! |
5.0 mi 50:00 Run |
| Jun 30 2008 Afternoon |
Monday! |
5.0 mi 50:00 Run |
| Jun 28 2008 Morning |
Saturday! |
10.6 mi 1:42:00 Run |