| Date | Title | Details | 
|---|---|---|
| Feb 08 2013 Morning  | 
    
    warm up and cool down with UT guys at UT | 
      
        5.0 mi Run  | 
    
  
| Feb 07 2013 Morning  | 
    
    treadmill in the garage | 
      
        5.0 mi 34:46 Run  | 
    
  
| Feb 06 2013 Morning  | 
    
    UT some 200's | 
      
        1.75 mi Run  | 
    
  
| Feb 05 2013 Morning  | 
    
    Treadmill in the garage | 
      
        5.0 mi 35:07 Run  | 
    
  
| Feb 04 2013 Morning  | 
    
    On Bayshore with the UT guys | 
      
        7.0 mi 18:11 Run  | 
    
  
| Feb 03 2013 Morning  | 
    
    Chilly Willy Duathlon just ran around cheering people--ft. desoto park, fl | 
      
        5.5 mi Run  | 
    
  
| Feb 02 2013 Morning  | 
    
    Best Damn Race 10K--Safety Harbor, FL | 
      
        7.9 mi 37:05 Run  | 
    
  
| Feb 01 2013 Morning  | 
    
    (Untitled) | Run | 
| Jan 31 2013 Morning  | 
    
    Treadmill in the garage, then neighborhoods | 
      
        4.5 mi Run  | 
    
  
| Jan 30 2013 Morning  | 
    
    UT track running opposite way | 
      
        3.2 mi Run  | 
    
  
| Jan 29 2013 Morning  | 
    
    Bayshore from Bay to Bay with Eric hall | 
      
        5.1 mi 32:48 Run  | 
    
  
| Jan 28 2013 Morning  | 
    
    ut to bayshore and back | 
      
        3.5 mi Run  | 
    
  
| Jan 27 2013 Morning  | 
    
    Flatwoods with the UT guys and keith batten | 
      
        11.29 mi 1:25:12 Run  | 
    
  
| Jan 26 2013 Morning  | 
    
    Port Tampa to Gaston Park | 
      
        5.0 mi 36:22 Run  | 
    
  
| Jan 25 2013 Morning  | 
    
    on the track with UT guys | 
      
        5.5 mi Run  | 
    
  
| Jan 24 2013 Morning  | 
    
    Bayshore | 
      
        4.5 mi 25:04 Run  | 
    
  
| Jan 23 2013 Night  | 
    
    ut track before progressive practice | 
      
        1.75 mi Run  | 
    
  
| Jan 23 2013 Morning  | 
    
    UT track on lane 8 | 
      
        2.0 mi 13:29 Run  | 
    
  
| Jan 22 2013 Morning  | 
    
    Port Tampa to Picnic Island and back | 
      
        6.5 mi 44:33 Run  | 
    
  
| Jan 21 2013 Morning  | 
    
    Treadmill in the garage | 
      
        5.0 mi 35:37 Run  | 
    
  
| Jan 20 2013 Morning  | 
    
    Ran to Gaston Park and back | 
      
        8.25 mi 58:12 Run  | 
    
  
| Jan 20 2013 Morning  | 
    
    Ran to Gaston Park and back | 
      
        8.25 mi 58:12 Run  | 
    
  
| Jan 20 2013 Morning  | 
    
    Ran to Gaston Park and back | 
      
        8.25 mi 58:12 Run  | 
    
  
| Jan 19 2013 Morning  | 
    
    St. Pete. Beach Classic 5K | 
      
        5.6 mi 37:37 Run  | 
    
  
| Jan 18 2013 Morning  | 
    
    UT neighborhoods over the bridge | 
      
        3.0 mi 24:24 Run  |