Date | Title | Details |
---|---|---|
Jan 17 2013 Morning |
On the treadmill in the garage |
4.5 mi 32:15 Run |
Jan 16 2013 Morning |
at ut track before and after the track practice |
3.0 mi 19:50 Run |
Jan 15 2013 Morning |
4.5 miles on the treadmill |
4.5 mi 31:45 Run |
Jan 14 2013 Morning |
On the treadmill in the garage |
3.5 mi 29:20 Run |
Jan 13 2013 Morning |
Flatwoods with Batten |
10.12 mi 1:19:15 Run |
Jan 12 2013 Morning |
Davis Island FL |
7.0 mi 50:25 Run |
Jan 11 2013 Morning |
Treadmill in the garage |
5.0 mi Run |
Jan 10 2013 Morning |
treadmill in the garage then met eric at bayshore |
4.0 mi 24:55 Run |
Jan 09 2013 Morning |
UT track on lane 8 |
3.0 mi 21:56 Run |
Jan 08 2013 Morning |
Port Tampa neighborhoods |
5.5 mi 40:23 Run |
Jan 07 2013 Morning |
3 miles on the treadmill in the garage |
3.0 mi 21:13 Run |
Jan 07 2013 Morning |
Ballast Point Neighborhoods |
3.25 mi 24:14 Run |
Jan 06 2013 Morning |
Port Tampa neighborhoods to Gandy Bridge |
10.0 mi 1:15:32 Run |
Jan 05 2013 Morning |
Port Tampa neighborhoods |
5.5 mi 39:00 Run |
Jan 04 2013 Morning |
Pick up run in Port Tampa Neighborhoods |
6.16 mi 44:31 Run |
Jan 03 2013 Morning |
Treadmill in the garage |
5.0 mi 32:49 Run |
Jan 02 2013 Morning |
on ut track |
3.08 mi 22:40 Run |
Jan 01 2013 Morning |
Run-bike-run from home (port tampa) |
1.39 mi 10:20 Run |
Jan 01 2013 Morning |
Run-Bike-Run from home (port tampa) |
23.6 mi Bike |
Jan 01 2013 Morning |
Run-bike-run from home (port tampa) |
1.5 mi 10:15 Run |
Jan 30 2012 Morning |
UT to Davis Island with Batten |
8.0 mi 57:08 Run |
Jan 29 2012 Morning |
On bayshore from ballast point park |
6.0 mi 40:38 Run |
Jan 28 2012 Morning |
bike then run... |
3.25 mi 20:00 Run |
Jan 28 2012 Morning |
on the bike leading michele thru ballast point neighborhoods |
10.6 mi 30:00 Bike |
Jan 27 2012 Morning |
UT warm up loop then did some 200's |
5.75 mi Run |