Workouts (Dror Vaknin)

Calendar - Statistics - Workouts
Date Title Details
May 12 2010
Morning		 On the track quick run before prog. practice. 3.0 mi
Run
May 11 2010
Morning		 on bayshore with pete 4.44 mi
39:09
Run
May 10 2010
Morning		 on the track with Heather Nicolosi 4.81 mi
36:12
Run
May 09 2010
Morning		 At Al Lopez Park pacing progressive runners in 5K 8.38 mi
1:04:09
Run
May 08 2010
Morning		 At Dover Trails with Liz Bragg and coach 5.66 mi
44:24
Run
May 07 2010
Afternoon		 on bayshore with pete 3.25 mi
27:09
Run
May 07 2010
Morning		 UT to Davis Island 6.52 mi
54:22
Run
May 06 2010
Morning		 UT campus and downtown 4.04 mi
30:25
Run
May 05 2010
Morning		 warmed up and then did all sorts of pick ups... 6.36 mi
52:28
Run
May 04 2010
Morning		 on bayshore with pete 7.38 mi
1:02:38
Run
May 03 2010
Morning		 UT campus and track 4.51 mi
36:24
Run
May 02 2010
Morning		 Flatwoods and Fletcher Trails with guys team 9.87 mi
1:12:35
Run
May 01 2010
Morning		 Port Tampa neighborhoods 5.0 mi
32:13
Run
Apr 30 2010
Morning		 At UT on the track and UT neighborhoods 4.0 mi
Run
Apr 29 2010
Morning		 UT to Davis Island run felt good 7.0 mi
47:37
Run
Apr 28 2010
Morning		 UT neighborhoods 5.0 mi
36:10
Run
Apr 27 2010
Morning		 UT neighborhoods and track with briana 6.76 mi
Run
Apr 26 2010
Morning		 UT track and warm up loop with the team 5.3 mi
Run
Apr 25 2010
Morning		 St. anthony's triathlon 2.0 mi
Run
Apr 24 2010
Morning		 Safety Harbor Neighborhoods with keith 9.0 mi
1:09:26
Run
Apr 23 2010
Morning		 At Des Moine 6.52 mi
47:19
Run
Apr 22 2010
Morning		 In Des Moine, IA 4.0 mi
29:21
Run
Apr 21 2010
Morning		 In Des Moine, IA 3.22 mi
23:41
Run
Apr 20 2010
Morning		 AT UT neighborhoods 7.75 mi
57:17
Run
Apr 19 2010
Afternoon		 On the stationary bike in the garage plus some weights 21:02
Bike